Day 1 and 3 lbs behind me...

[TSWAN]

Hi all,

Yesterday was a challenging day. Although I love cheese, eggs, bacon, etc. I found myself craving a glass of wine with dinner and some sort of bread. But I got through it. I think I must be carb-addicted because I was feeling a little irritable, foggy and just plain tired.

DANDR mentions that these things are possible within the first few days so I'm just going to ride it out.

Last night, before bed, I worried that I'd eaten too many eggs yesterday (6 - 3 for breakfast and 3 for lunch). Yet this morning the scale registered 234.

I realize this is water weight, but it still feels GOOD. And very motivating.

Thanks,
Swan

[Scooterjam]

Re: Day 1 and 3 lbs behind me...

There is much worse things you could be eating swan. 6 eggs @ .6 each is still only 3.6 carbs. If you were eating them because you were hungry, then you're good to go! If you were eating out of boredom, then we have a problem. But your are still doing great! Only water.....yes, but it is still pounds!!Great job!

[sallyseachange]

Re: Day 1 and 3 lbs behind me...

Congrats on your weight loss so far! Awesome. Sorry to hear you're having a touch of the induction flu. Hang in there... it's perfectly normal and is just your body withdrawing from carbs. One day soon you'll wake up feeling ultra energised and ready to take on the world.

[cincywbbw]

Re: Day 1 and 3 lbs behind me...

Ohh that wonderful induction flu, tho you may feel tired and run down, you know that what you are doing it right, and the induction flu is a tell tale sign that what you are doing is right. Give it time and it will pass, and when it does you will be amazed at how wonderful you feel.
Good luck!!

EDIT

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