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  • Hi, I'm back

    This is my second time. I have come to the conclusion, that it's about changing your eating habits. I can lose 5 lbs quickly, but I put it back on quickly also. I think it is a decision to be thin. Last Monday I started a diet for Candida, and was trying to lose weight, when I realized it was pretty much the Atkins diet. So here I am. Also, I am a believer in The Makers Diet. Also similar to the Atkins diet. I have had a horrible time so far. I'm killing the yeast, I slowly started to wean myself from my pot of coffee a day habit and I came down with a cold/ flu. I've had amajor headache and been dizzy too, all week. Hey, it's worth it though, I've lost 3 pounds in one week!
    I love this diet! I am trying to talk my 15 year old daughter in to doing it. She hates meat, so she say's, and eats tons of veggies and fruit. I have her checking out the teen section. Thanks!

    45 year old mom to 7, 3 grandkids
    youngest child, special needs
    started 3/06/07
    153/150/125
    Maryjo
    Female 45 5'3"
    Start date 3/06/07
    154
    /144/130 first goal
    2nd start date 9/11/07
    155/149/130 first goal

  • #2
    Re: Hi, I'm back

    hi merryjo! Welcome to the board. You have come to the right conclusion. It's all about good eating habits. Nice to have you hear, I'll look forward to seeing both you and your daughter around the board.

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    • #3
      Re: Hi, I'm back

      Hiya Merryjo! Welcome to the board. Glad you decided to join our happy family.

      Take a tour around the board and you'll see there's plenty going on: journals, exercise challenges, chit chat, recipes, before and after pics.... we also have a Women's forum for those feminine type queries...
      I'm sure you'll find there's lots of support and encouragement to be had here.

      Looking forward to reading about your progress towards better health and a slimmer figure. Hope your daughter decides to join us too (the induction phase need only be two weeks, then she could add extra veggies... and pretty soon fruit too). You'd both be able to encourage each other which would be cool.

      EDIT

      *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
      Last edited by sillygirl; June 28, 2007, 12:28 PM.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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