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  • #1

    Hello Everyone...

    I am new to Atkins and have had great success with my extended induction...30lbs gone in 4 weeks! I feel good and am drinking alot of water. I will start a walking program this week and have alot to lose. Thanks for all the encouragement and I look forward to cheering us all on!

    SW 310
    CW 280
    GW 160
    Tags: None
  • #2
    Re: Hello Everyone...

    YOu are doing great! Keep up the good work!
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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    • #3
      Re: Hello Everyone...

      WOW thats great, keep it up. Im already in love with this board and its great people and help.
      36 year old Female - 5'8
      New start on Atkins 3/8/2010 Start weight 175 lbs.
      Goal weight 145 lbs
      Mini goal #1-170 lbs - Reached 3/15/2010
      Mini goal #2-165 lbs -
      Mini goal #3-160 lbs -
      Mini goal #4-155 lbs -
      Final goal of 145 "COMING SOON"




      Created by MyFitnessPal.com - Free Calorie Counter

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      • #4
        Re: Hello Everyone...

        Warm welcome to you cjohnson. Many congrats on your wonderful induction results. Keep doing what you're doing!!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Hello Everyone...

          Welcome to !

          Congratz on you current success and on planning an exercise program! Definitely a success inspiring frame of mind to have on Atkins!

          Best of luck on your weight loss journey and if you need anything, feel free to give a shout!

          ~Far la balle figura!
          sigpic
          March 2009

          Start Date: Feb. 1st, 2006
          Goal Reached: Nov. 25th, 2006
          Age: 25 male
          Height: 6' 3"
          Waist: 29" (was 44")
          BMI: 18.7 (down from 35.6)
          Starting Weight: 285
          Current Weight: 155 (130lb lost)
          Goal Weight: 175




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          • #6
            Re: Hello Everyone...

            Wow! 30lbs in 4 weeks, not that's an accomplishment! Congratulations...nice to meet you

            28/F

            Team Butterfly





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            • #7
              Re: Hello Everyone...

              Hi and welcome!

              WOW!! Fantastic induction results...keep up the good work!

              Janet
              xx

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
              Last edited by sillygirl; June 28, 2007, 02:11 PM.








              Female 40 5ft 2in
              Started Atkins 5th Feb 07
              SW 206
              CW 180
              GW 147

              Mini Goal 1 - 196 lbs MET 24TH FEB 2007
              Mini Goal 2 - 186 lbs MET 19TH MAR 2007
              Mini Goal 3 - 176 lbs
              Mini Goal 4 - 166 lbs
              Mini Goal 5 - 156 lbs

              MEASUREMENTS

              5/2/07
              Bust 47
              U/Bust 43
              Waist 41.5
              Tummy 46
              Hips 44.5
              U/Thigh 24
              U/Arm 14

              2/4/07
              B 44
              U/B 37.5
              W 37.5
              T 42
              H 39
              U/T 18.75
              U/A 12.75

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