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Hello.... I have been on induction for 14 days and will probably do the extended induction because I would like to lose 120 lbs.
I have been reading this board for at least 3 weeks and it is great to see all of the supportive and successful poeple who are here.
I finally made the decision that I was ready to lose weight and am commited to this new life.
So far I haven't bought a scale sounds odd and I know that but I would be weighing myself everyday several times and that would drive me crazy when I think I have dropped under 200 I will get a scale. I figure I started this around 230.
I am going back to the gym so maybe I will take a weight there and try to just weigh in 1 a week for a while... I also need to get a measuring tape because my measurements have already begun changing I know that!!
I haven't really devise a goal weight I figure 125 lbs is a safe start but I am not sure for my body type. I am only 5ft' 2 but feel that I really am big boned so I will have to revise more or less as I get closer to that point.
Not sure what else to mention here but I hope to get the courage to post some pics and stuff soon to help moniter my progress.
I have been reading this board for at least 3 weeks and it is great to see all of the supportive and successful poeple who are here.
I finally made the decision that I was ready to lose weight and am commited to this new life.
So far I haven't bought a scale sounds odd and I know that but I would be weighing myself everyday several times and that would drive me crazy when I think I have dropped under 200 I will get a scale. I figure I started this around 230.
I am going back to the gym so maybe I will take a weight there and try to just weigh in 1 a week for a while... I also need to get a measuring tape because my measurements have already begun changing I know that!!
I haven't really devise a goal weight I figure 125 lbs is a safe start but I am not sure for my body type. I am only 5ft' 2 but feel that I really am big boned so I will have to revise more or less as I get closer to that point.
Not sure what else to mention here but I hope to get the courage to post some pics and stuff soon to help moniter my progress.
)
I didn't have a scale for the longest time either. It sounds to me like you have your head on square and you're ready to kick butt 
Nice to meet you and welcome 
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