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  • #1

    1 week in

    Well, I started last monday. It's been kind of hard the first week but I've stuck to it. So many times I just wanted to eat what I wanted but I just didn't give in to the temptations. I've only lost 5lbs my first week but at least it's something. I've been eating a lot of eggs and chicken.. I'm always looking for new ideas because I'm pretty sure what I'm eating is gonna get boring.. so any ideas are welcome..

    I think I'm going to start exercising more in increase my weightloss. I want to lose and I want to lose fast but I'm trying to be realistic.


    Thanks to all that helped me make the decision to start this. I'm on my way to the body I want.


    * I don't really know what board to post on.... hope this one is okay*
    Tags: None
  • #2
    Re: 1 week in

    Hi chaoticlove82! 5 pounds is very good for your first week. Congratulations on the loss and for not giving in to your temptations. If you haven't got the book, I'd totally recommend getting it. There is a forum on induction here with a list of the acceptable foods...and there are so many that your meals never need to be boring. I use all kinds of spices and new recipes. Are you eating veggies? Drink lots of water too - it helps fill you up and keeps you regular and helps your skin in better condition.

    Exercise is also a great way to keep you feeling good and it is essential in the program. It sounds like you are off to a great start. Jump into the forums, get active with posting and making friends, read all the motivational stories/photos, and make plans to succeed. You can make it happen. We are all here for you! Best wishes!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: 1 week in

      How's it going Chaoticlove!! Wow, what a great job! Variety...have I got a site for you my friend:

      Awesome Recipes:
      http://www.genaw.com/lowcarb/index.html

      No need to get bored there! You can post here or the induction forum or wherever you'd like! We welcome you ADBB and wish you much success along the way. Sound like you're already headed in the right direction.

      Don't hesitate to ask if you have any questions!!
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

      Comment

      • #4
        Re: 1 week in

        Originally posted by dreamof145
        Hi chaoticlove82! 5 pounds is very good for your first week. Congratulations on the loss and for not giving in to your temptations. If you haven't got the book, I'd totally recommend getting it. There is a forum on induction here with a list of the acceptable foods...and there are so many that your meals never need to be boring. I use all kinds of spices and new recipes. Are you eating veggies? Drink lots of water too - it helps fill you up and keeps you regular and helps your skin in better condition.

        Exercise is also a great way to keep you feeling good and it is essential in the program. It sounds like you are off to a great start. Jump into the forums, get active with posting and making friends, read all the motivational stories/photos, and make plans to succeed. You can make it happen. We are all here for you! Best wishes!

        I've printed the induction allowed foods and I'm drinking a lot more water than I used to. I don't eat many veggies yet, just celery and baby carrots so far. Oh and some asparagus, my favorite (only cooked veggie I like). I can't stand cooked veggies. I'm a bit picky in the things that I eat. I went to a site with recipes that I found on someones post here on the forums and that has given me some good ideas.

        Thanks for being there and supporting me!!

        Comment

        • #5
          Re: 1 week in

          Originally posted by Scooterjam
          How's it going Chaoticlove!! Wow, what a great job! Variety...have I got a site for you my friend:

          Awesome Recipes:
          http://www.genaw.com/lowcarb/index.html

          No need to get bored there! You can post here or the induction forum or wherever you'd like! We welcome you ADBB and wish you much success along the way. Sound like you're already headed in the right direction.

          Don't hesitate to ask if you have any questions!!


          Wow! Thanks. They've got some great recipes!! Can't get bored with all that variety!! You all look so great and that's some great motivation for me to stick to it and kick the temptation right in the bum!

          Comment

          • #6
            Re: 1 week in

            Welcome to ADBB Chaoticlove! Nice to have you aborad.

            Becky and Scooter encapsulated things very well, so I just want to wish you the best for your weight loss journey!

            Happy Atkineering!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: 1 week in

              Hi Chaotic! Welcome to the board. You will find, as you quickly get bored with plain foods, that you can really gussie them up to make delicious, legal meals. I see you've already seen the links Scooter gave you, we all love those sites!

              Comment

              • #8
                Re: 1 week in

                Originally posted by sillygirl
                Hi Chaotic! Welcome to the board. You will find, as you quickly get bored with plain foods, that you can really gussie them up to make delicious, legal meals. I see you've already seen the links Scooter gave you, we all love those sites!

                I'm so thankful for everyones warm welcomes and support. All of you are just amazing. Yes, I've seen the wonderful site Scooter posted. So many great ideas I don't know where to start. lol. Well thanks again.

                Comment

                • #9
                  Re: 1 week in

                  WOOHOO! 5 pounds! Awesome!!!! You've come to the right place. I'm new myself and the people here are wonderful!!! I wish you great success!


                  Peace to all


                  Shawn

                  Comment

                  • #10
                    Re: 1 week in

                    Originally posted by hennahead
                    WOOHOO! 5 pounds! Awesome!!!! You've come to the right place. I'm new myself and the people here are wonderful!!! I wish you great success!


                    Peace to all


                    Shawn

                    Yes, I'm so happy I joined the Atkins plan and joined the message board. They are the best at supporting everyone and it's such a great boost of motivation! Good luck to you too!

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                    Last edited by sillygirl; July 24, 2007, 10:52 AM.

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