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Re: Hi everybody...
Thank you for the compliments. Don't worry that scale hasn't moved in 3 days. It's going to come and go in spurts. Just let it happen. Remember, it's not a race, keep telling yourself that! I know you'd like it to come off really fast, and so far it moving pretty good for you, enjoy it while it lasts, eventually it will start up again. Try not to weigh everyday. I only weigh every Monday. My thought on that is, weekends are the hardest, if I show a slight gain, I look back at my fitday and re-exam what I ate and how much. I've noted my trends that I eat more on the weekends because I'm home more and such. When I first started, I weighed on Monday's and Thursdays. Give it a few days and leave the scale aside. Don't listen to it, it'll be saying...'MariaMac come step on me.....please....please.....'. Or................most likely............I'm totally insane and I'm the only one that happens too. lol
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*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
Thank you for the compliments. Don't worry that scale hasn't moved in 3 days. It's going to come and go in spurts. Just let it happen. Remember, it's not a race, keep telling yourself that! I know you'd like it to come off really fast, and so far it moving pretty good for you, enjoy it while it lasts, eventually it will start up again. Try not to weigh everyday. I only weigh every Monday. My thought on that is, weekends are the hardest, if I show a slight gain, I look back at my fitday and re-exam what I ate and how much. I've noted my trends that I eat more on the weekends because I'm home more and such. When I first started, I weighed on Monday's and Thursdays. Give it a few days and leave the scale aside. Don't listen to it, it'll be saying...'MariaMac come step on me.....please....please.....'. Or................most likely............I'm totally insane and I'm the only one that happens too. lol
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
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