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Hello to everyone!
I have been reading all your posts and information for the last week and it is incredible. Thanks for all the advice and info, I really feel like you will be able to help me stay on track.
My story - Abput seven years ago I was @ 183 lbs. and feeling horrible. I was diagnosed with Lupus
and slept all the time. After two years of feeling crappy, I decided to change my life and started Atkins. I lost 35 lbs. and after that the doctors could not find any sign of lupus in my blood tests, it was a real miracle. 
Over the last few years, I have felt great and have been playing tennis, hiking and exercising like crazy. Recently my weight creeped back up and I was at 168. People say I look great still but I am started to feel tired. I have been eating whatever I wanted for the last few years. I have tried Atkins few times recently but it didn't work. I forgot all the important rules and didn't have the book. 
Anyway, I need to make a change before I get sick again, so I started Atkins on Monday 4/2 and have already lost 7 lbs. I am doing this together with my friend.. (she is going to post too). My goal is 140..and I know I can do it!!
Thanks for all your posts, they are great and inspiring
I have been reading all your posts and information for the last week and it is incredible. Thanks for all the advice and info, I really feel like you will be able to help me stay on track.
My story - Abput seven years ago I was @ 183 lbs. and feeling horrible. I was diagnosed with Lupus
and slept all the time. After two years of feeling crappy, I decided to change my life and started Atkins. I lost 35 lbs. and after that the doctors could not find any sign of lupus in my blood tests, it was a real miracle. Over the last few years, I have felt great and have been playing tennis, hiking and exercising like crazy. Recently my weight creeped back up and I was at 168. People say I look great still but I am started to feel tired. I have been eating whatever I wanted for the last few years. I have tried Atkins few times recently but it didn't work. I forgot all the important rules and didn't have the book. Anyway, I need to make a change before I get sick again, so I started Atkins on Monday 4/2 and have already lost 7 lbs. I am doing this together with my friend.. (she is going to post too). My goal is 140..and I know I can do it!!
Thanks for all your posts, they are great and inspiring
DisneyGirl13
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