Hey, hope everyone is having a good day. My name is erica, i am 22 and am planning on starting tomorrow, april 10th. I am looking for people to go thru this experience with. I am excited and scared and just want to do this right. So if anyone wants someone to vent to, compare notes, or just talk please message me!!!!
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New here and looking for friends!!!
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Re: New here and looking for friends!!!
Hi Erica, it's really nice to meet you! Everyone here is always very helpful and supportive..you will have no problems there. I am starting today and would be happy to have someone to go through this together with from the beginning!
Hugs and good luck,
Stacey
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Re: New here and looking for friends!!!
I just noticed you were in Ohio too..what part? I'm in Heath, about 45 minutes east of Columbus.
I'm doing really good today...I find that eating a lot of protein keeps me less hungry for a lot longer period...I wish you lots of luck tomorrow when you start!
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Re: New here and looking for friends!!!
Hi Erica....nice to meet you!! Congrats on your commitment to start this lifechanging program....My restart date is TODAY also....so would be happy to share and discuss progress with you!!
Hugs,
Tammy
Proud mom to 5 - 42 yrs young5'1" Tall or Short
SW - 135CW - 129GW - 110Challenges are what make life interesting; overcoming them is what makes life meaningful.~ Marine
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Re: New here and looking for friends!!!
Hello,
It has been a week for me. I am restarting after a long break. I lost 8 lbs. in the first week. amazing! You can do it!
The best thing is I feel great, not tired and not hungry. The first few days are difficult but about day 3 and 4 I started to feel better. Hang in there, it is worth it.
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Re: New here and looking for friends!!!
Hi Erica!
You are most welcome. You made the right decision for a better (and slimmer) life.
Here are some links you might want to check out:
WHAT FOODS CAN BE EATEN ON INDUCTION?
WHAT IS INDUCTION FLU?
WHY SHOULD I BE DRINKING SO MUCH WATER?
You will find all this threads and more here:
http://www.atkinsdietbulletinboard.c...ead.php?t=6681
Here you will find recipes:
http://www.genaw.com/lowcarb/recipes.html
Keep on posting!
Stargirl
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Re: New here and looking for friends!!!
Heya not2sweet - just make sure your ratios don't get too carried away with the protein. Eating more fat should also make you feel fuller for longer.
Lookit all you guys making this commitment.. It's awesome.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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Re: New here and looking for friends!!!
Hello Erica16!!
Welcome to the spotlight!!!! How awesome it is to have you here with us!!
Looks like everybody has given you some great links and threads!!
Don't be afraid to come back with any questions or even suggestions for that matter!
It's great to have you with us!!
Have a wonderful day, don't be a stranger!!!
Best of luck, life is good!
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Re: New here and looking for friends!!!
Thanks to all for the posts! I am going to put up my menu tomorrow and go to shopping tonight to make sure I have plenty of foods from the induction list. Thanks again and I look forward to getting to know you all!!!
not2sweet- i am in columbus, go to ohio state....congrads on one day down!!!!!22/female/ohio
height five nine
current weight - 240
gw1-200
gw2-165
gw3- 135
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Re: New here and looking for friends!!!
Welcome Erica, I'm new here too but not to Atkins. I'm down 60 lbs and struggling with my last 15 and I'm getting some pretty good support here. I will say that after a lifetime of struggling with my weight, this by far is the most successful long term commitment I've ever succeeded at. I can't ever imagine going back to old ways and I am obsessed! This is a great move, and I hope you love it as much as I do!
Lots of Luck!
Lola
214/155/140
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Re: New here and looking for friends!!!
Erica... welcome to ADBB! So glad you found us here and decided to post.
Happy Atkineering!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: New here and looking for friends!!!
Welcome Erica.. I am on my second week.. I lost 7lbs last week. But the best thing is.. I am already feeling better.. My blood sugar isn't going up and down where I have to eat something to keep from fainting.. If this is happening now..I can't imagine what its going to be like when more weight comes off..
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Re: New here and looking for friends!!!
Welcome Erica! Sounds like you have a great game plan going on! Keep posting, we are here for you!"Thin is Possible!" formerly known as "Is Thin Possible?" Atkins made a believer outta me!
SW/295.5 on 2/2004
LW/164 reached on 9/2005
Gained back 22 pounds in last year
Restarted on 3/10/07 @ 186
CW/179
Gained back 22 pounds and dealing with it...instead of it dealing with me!!
Exercise mileage starting 3/01/07: 200
(bike riding 10 miles per day or walking 5 miles)

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Re: New here and looking for friends!!!
Hi Erica! Welcome to the board. Have no fear, you will make many friends here with like minds and like style of eating! I will see you around the board. Please let us know if you need anything!
Have you read the DANDR book?
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sillygirl; July 24, 2007, 11:09 AM.
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