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  • #1

    Intro from Soccermom


    I started the adkins diet on 4/10/2007, I found this board a few days later and have done some reading. I got my little ticker attached (I hope it shows, LOL) for the 60 lbs. I want to lose. I'm 39 and my Birthday is in Sept., I'd like to reach my goal of 60 lbs. by then. Does it sound realistic ?? I will weigh in probably on Tuesday, have to get to the gym to do it. I'm also working out at curves.

    I just got copies of the Atkins for Life and Atkins Essentials. Niether is the original book. Will these work or should I go and get the original as well? These were given to me by a friend.

    I have the ketosis sticks and I'm definately dropping some ketones so that is a good thing.

    It's great getting to chit chat with others who have chosen this way of life.

    soccermom




    Start date: 4/10/2007
    Age: 39 Sex: Female
    Tags: None
  • #2
    Re: Intro from Soccermom

    Hi Soccermom

    Very best of luck with your 60lbs! - Good chance of getting close to it for September!



    44 yr old Female 5'9" Tall, Determined!
    Start weight: 196lbs
    CW 181 lbs.
    Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)

    Comment

    • #3
      Re: Intro from Soccermom

      Hi. Welcme to the board. The book we refer to here is the Dr. Atkins' New Diet Revolution, 2002. You can usually find them either at Walmart for under $7 or I've got them at thrift stores for a few dollars. Reading how to do the program, why it works, research, studies, recipes and the motivation found in this book is invaluable to doing the program.

      I'd suggest you take your measurements so you can see the inches drop, make sure you are doing exercise, drinking lots of water, taking your supplements and eating the induction foods only while on induction.

      This is the best support system you'll find. There are so many forums on life/health, recipes, photos/stories, challenges, journals and general chat between the members. You aren't alone. Everyone is more than willing to share information with each other. If you have any questions, just ask.

      So glad to have you join us! Best wishes....
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Intro from Soccermom

        Warm welcome to you Soccermom. Glad you found us here at ADBB!

        It's cool that you already have two Atkins books, but I'd ditto what Becky said and advise you to get a copy of DANDR 2002 edition. This was the last one Dr A wrote in its entirety before his death, so didn't have "other" pens messing around with it. It's the one this board goes by.

        Difficult to say if you'll reach your goal by your birthday... everyone's different in the way they lose weight. I really hope you do, but would say that it's direction that counts more than speed, don't you think?

        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Intro from Soccermom

          Hi soccermom! Welcome to the board!

          Comment

          • #6
            Re: Intro from Soccermom

            Welcome soccermom! I think you'll find a great place to visit on this board! There are so many people with such a wide variety of backgrounds, that - surely- someone has gone through what you are going through.

            Realize that the weight loss will not be consistent. Some times, the 'whooshie fairy' will visit, and you'll have a large, unexpected weight loss. (she visited me this week - thanks for sending her my way misplacedsouthener!! ;-P) Sometimes, you'll hit a stall. Not getting frustrated during the stalls is the hardest thing for me. I've found that if I increase my water, increase my exercise 10-15 min/day.... I can push through the stalls.

            We're all here to help you! Good luck in your journey!


            Restart -10/18/2009 - 204.6 lbs (UGH!!!)
            Goal 1 - under 200 - met 10/19/2009
            Goal 2 - 190 - met 10/25/2009
            Goal 3 - 180
            Goal 4 - 170
            Goal 5 - 160
            Goal 6 - 150
            Goal 7 - 140
            Goal 8 - 135
            Goal - To zip up current pants without sucking it in-10/25/09
            Goal - To need a belt/roll waistband of current pants
            Goal - To wear the next size down - 11/13/09
            Goal - To wear the next size down - without a muffin top!! 11/18/09
            Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
            Day 13 - wine free/ cheat free

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            • #7
              Re: Intro from Soccermom

              Thanks everyone for your responses. I weighed myself today and I am down 4 lbs for the week. It's a yeah ! Honestly I was hoping for alot more as I am sure we all do but I'm happy with 4.




              Start date: 4/10/2007
              Age: 39 Sex: Female

              Comment

              • #8
                Re: Intro from Soccermom

                Welcome and congrats on your 4pds!!!

                We didn't put this weight on overnight so please find it within yourself to be happy about ANY weight loss whether it be 1 pd or 4 pds!!!
                Hugs
                One day at at time...today I will do what I need to do to reach my goal.

                Comment

                • #9
                  Re: Intro from Soccermom

                  Very well done you!

                  How did you find the first week?

                  I love fillet steak but think the bank balance is starting to groan - as I have to feed 4 on it and if I am eating it then why can't they! Fair comment from hubbie - but the kids!!!



                  44 yr old Female 5'9" Tall, Determined!
                  Start weight: 196lbs
                  CW 181 lbs.
                  Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)

                  Comment

                  • #10
                    Re: Intro from Soccermom

                    Welcome Soccermom!

                    Great to have you with us. Congratulations on the 4 pounds already! Way to go! Keep us posted on your progress! Have you thought about joining our latest veggie challenge....

                    Veggie Challenge:
                    http://www.atkinsdietbulletinboard.c...105#post647105
                    Here are some other threads and links you may find help to get the wheel in motion. The intial moving of the wheel is the first step, these links will help to keep the momentum building!

                    Rules of induction:
                    http://www.atkinsdietbulletinboard.c...ead.php?t=6782
                    Acceptable foods:
                    http://www.atkinsdietbulletinboard.c...ead.php?t=6781
                    Awesome Recipes:
                    http://www.genaw.com/lowcarb/index.html
                    Caloric Counter/Carbs/Protein/Etc/Reports:
                    www.fitday.com (Free on-line, this is awesome!!) or some members use this one
                    http://www.thedailyplate.com

                    Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

                    Best of wishes! Life is good!

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                    Last edited by sillygirl; July 24, 2007, 11:20 AM.
                    Scooter







                    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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