Hi

[Botha]

Hi everyone,

I found this site, and it has been a source of inspiration. The before and after photos are fantastic. It inspired me to take a before picture, that hopefully I can post with an after picture. I am ready to make a change in my life, and I am going to suck it up and do it. My goal weight is 190lbs, my current weight is 186.5, and my starting weight was 293. I am 6'2" tall and am 21 year old male residing in Texas. My short term goal is 270. Btw...I started induction on December 18, 2004. Wish me luck!

-Mark

[Kent]

Welcome Mark to ha .

I hope it continues to be a source of inspiration as you drop ever closer to your goal weight. With 7 pounds gone already, you are doing great! Good job and lots of luck as you progress downward.

[polkadot]

good luck

I wish you the best. This is a great site and everyone is so supportive. We are starting this together. Well I haven't yet but I am going to. What kind of things are you stocking your kitchen with, if you don't mind me asking... Dot

[Botha]

I live with family, so I can't dedicate my kitchen to Atkins. But I do have things like chicken, steak, fish, lots of veggies, beef jerky, summer sausage, and eggs. Have a happy Christmas!