Hi guys this is my second day on the Atkins but my second time . My first time was 4 years ago after I had my little girl. Atkins is the only diet that EVER worked for me. I think I tried every one. I did forget how hard the first 14 days were but I WILL get 50lbs off come h@#l or high water!!!!!! I do have a problem with water so does anyone know if crystal light is ok? I will weigh myself Monday & please I need all the support & help I can get.





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