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Just wanted to say Hi! I've been doing Atkins since August of 2003. I have lost 55 lbs and have about 20 more to go. I haven't been doing so good lately so I thought I would start checking the boards again and go from there. I just moved to West Palm Beach with my husband from Omaha, NE. I have two dogs, a Lhasa Apso (Bosley) and an English Fox Hound (Jack). They are my babies. Good Luck to all.
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6' female 245/204/165 -
hi tifmore~
I wish you the best of luck. Sounds as though you have done really well in the past~I hope I, too, will be successful. :waveF/33/5'5
Started Atkins: 02/14/05
Starting: 226 lbs
current : 210
Goal is : 150 lbs
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HI :wave
Welcome to sunny south Florida!! Well, maybe not this week, but hang around, you will love the weather here shortly.
Good luck on the rest of your loss. You have done great so far, I can't wait to say I have lost 50 pounds!!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Welcome back to Atkins and to the
ha
Lots of forums to browse and people with whom to talk and ask questions, share menus and recipes and look for inspiration! Be sure to
or re-read it if you have already read it. It's never far from my reach. Make a copy of the Acceptable Food List for Induction and the Rules of Induction and use them when planning menus or shopping lists.
My best wishes to you on your last twenty pounds.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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Glad to have you here! Enjoy the warmer weather in Florida while we Iowans and Nebraskans lay in the negative digits.
Congratulations on the success you have had already on this WOE. You already have the basics and the hard stuff out of the way, but now is time to reacquaint yourself with all the details we typically forget during the easy loss times. Good job for relooking at your WOL to get yourself all the way to go. I am positive you can make it there.
Welcome again toha !
Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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welcome to another floridian! i have to laugh bowulf...i've been freezine my tail off here! mmmm...that really isn't a bad thing on this wol now is it
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Thank you guys all so much for your replies. i feel really confident that i can make my goal. it's funny i lived in iowa most of my life and in nebraska the last couple of years and loved the cold weather and the snow. now when it's degrees here i'm freezing.6' female 245/204/165Comment
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