I started Atkins 2/21/07. I found your board within a week of when I started, but I've only lurked until now. I tried Atkins several years ago, and it did work, but I was messing with the rules and gave up. Your board has made such a difference. I'm doing it right now and it really works. I don't think I would have been able to do as well without the support (whether you knew you were giving it to me or not.) I love being 32 pounds lighter, but even more than that is the way I feel. I don't sneeze all the time now. I don't have indigestion or heart burn at night. Even my TOM is much easier on me. Thanks for being here for me, and maybe I can encourage someone else like ya'll have done for me.
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Re: Glad to be here!
Warm welcome LooseShoes! (I love your nic!) Glad you found us here and glad you find that the board helps keep you motivated. Also, it's cool that you feel so much better on Atkins.
By following this way of eating you really are giving yourself an awesome gift: better health.
Post lots and let us know how you get along. We're with you all the way.Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Glad to be here!
Welcome LooseShoes! Glad you found us! I'm so glad you quit lurking and decided to introduce yourself. Now you can make friends and really feel the support that this board has to offer.
Keep us posted on your progress, we care and want you to share your success!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Re: Glad to be here!
Thank you!
The name came because I've lost half a shoe size. I've about walked out of my old shoes. I really would rather the weight came off my waist, my feet weren't ever that big, but I guess it comes off wherever it comes off. I have lost 5 inches in my waist, so I'm grateful for that.
Last August, my doctor wasn't happy about my blood pressure or blood sugar. I went again a couple of weeks ago, and both are fine now. I have a 16 year old son and a 12 year old daughter, so I have to stay healthy to keep up with them.
Thanks again for the warm welcome.Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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Re: Glad to be here!
Hey loose shoes! Welcome to the party!! Great to have you with us, I'm sure you already know about most of these, but I still like to post them!
Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!
Rules of induction:
http://www.atkinsdietbulletinboard....read.php?t=6782
Acceptable foods:
http://www.atkinsdietbulletinboard....read.php?t=6781
Awesome Recipes:
http://www.genaw.com/lowcarb/index.html
Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com
Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!
Best of wishes, and remember, Life is good!
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Re: Glad to be here!
Thanks for the welcome! I plan on sticking around and making Atkins my way of eating for life. You've done so well, Scooter, you are truly an inspiration. Sandy, you are working so hard at this and are such an encouragement. Life is good, and is going to get even better!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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Re: Glad to be here!
Welcome LS!!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sillygirl; August 27, 2007, 05:51 AM.
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