I followed Atkins twice before with good results and peeking at everyones posts has givin me the will to start again. I just had a baby feb 26 and still have the weight on. Hope to be encouraged by all the great posts and encouraging people on this site. READY.....SET....GO!!!!!
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Re: starting today
Hi there and congrats on the birth of your little bundle of joy!
Also...a big welcome to the boards!
As you probably know from mooching round, there's always lots going on.
Everyone is really helpful and encouraging.
Get stuck in there girl!
Look forward to seeing you about...
Cathy
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Re: starting today
Congratulations on the new baby. Good incentive to get in shape!! Welcome to the family. There's lots here to keep you motivated with forums, health/life issues discussed, journals, challenges, recipes and lots of friends to share your journey with! Keep posting and let us help you celebrate your success!!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Re: starting today
Hello and Welcome!!
Great to meet you, thanks for coming out of the shadows and posting! We love to have you with us!
Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!
Rules of induction:
http://www.atkinsdietbulletinboard....read.php?t=6782
Acceptable foods:
http://www.atkinsdietbulletinboard....read.php?t=6781
Awesome Recipes:
http://www.genaw.com/lowcarb/index.html
Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com
Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!
Best of wishes, and remember, Life is good!
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Re: starting today
Welcome! Congratulations on your newest member of the family!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sillygirl; August 27, 2007, 05:53 AM.Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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