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I'm back...starting induction on Monday May 14th 2007

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  • I'm back...starting induction on Monday May 14th 2007

    Well it's been 3 weeks since I've been away. Before these 3 weeks I'd been on this WOL for 6 weeks and loved every minute of it and did soooo well...however...due to health reasons I needed to quit smoking and did so cold turkey. It will be 21 days tomorrow and I'm ready to start focusing on my weight loss again. I have no idea what my weight is and how much weight I've put back on since then but I will weigh myself Monday morning and go from there.

    The most important thing is that I'm smoke free...NOW it's time for getting rid of this extra fat once and for all...can't wait to get going...I need to get motivated in the next couple of days and psych myself up as I was 3 weeks ago.

    So glad to be back!!!
    Suzanne
    One day at at time...today I will do what I need to do to reach my goal.

  • #2
    Re: I'm back...starting induction on Monday May 14th 2007

    Welcome back Suzanne! Glad to hear you have conquered the smoking habit, Congrats! That is such a huge hurddle, I have no doubt re-committing to Atkins will be easy-peasy for you.




    1st mini goal- 225 lbs.-Done!
    2nd mini goal-199 lbs.-Done!
    3rd mini goal-189 lbs.-Done!
    4th mini goal- 179 lbs.
    6WEC #37


    ~*~*~My Journal~*~*~
    ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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    • #3
      Re: I'm back...starting induction on Monday May 14th 2007

      Warm welcome back Suzanne! Really glad to hear you quit smoking... a real gift to yourself! Congratulations.

      Looking forward to reading about your Atkins successes!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: I'm back...starting induction on Monday May 14th 2007

        Welcome back!

        Good to hear your making so many positve changes...well done you!


        Cathy
        XoXoX
        Starting Date: 02/03/09

        SW: LBS
        CW: LBS

        9/03/09-lbs
        16/03/09-lbs
        23/03/09-lbs




        No final goal as yet! Just mini's, 1lb at a time!

        5ft 4" - Female, 35Yrs Young!






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        • #5
          Re: I'm back...starting induction on Monday May 14th 2007

          Woo hoo on quitting the smoking...now you will be able to focus on the rest of you! Great job!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



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          • #6
            Re: I'm back...starting induction on Monday May 14th 2007

            Excellent that you quit smoking! Now you'll be able to taste all the good food you'll be eating while enjoying the Atkins w.o.e.


            EDIT

            *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
            Last edited by sillygirl; August 27, 2007, 05:52 AM.
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