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Starting Tomorrow....once again

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  • #1

    Starting Tomorrow....once again

    Hey! I used to post back here a few years ago. I did Atkins for a couple weeks and then decided that one cookie wouldn't hurt....but trust me it did! So I decided to start again tomorrow. I don't want to lose a ton of weight, but I'm going to regularly post my food diaries cause I need some advice on what kind of foods to eat, especially since im not home too often.

    As for my stats, I'm 5'3 and about 130lbs and I'm 23 years old - ideally I would like to be about 115 which is a healthy weight for my height.

    Thanks for your support!
    130.0/130.0/110
    Tags: None
  • #2
    Re: Starting Tomorrow....once again

    Welcome back Jaclyn! Glad you decided to re-commit to Atkins... a wonderful gift to yourself: Better health!

    Happy losing!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Starting Tomorrow....once again

      Welcome back.. As I have to tell my family over and over..ONE BITE WILL HURT. I know that if I even taste a chocolate chip morsel from a cookie that would be it for me.. Food addictions are as bad as someone with an alcohol problem.. YOU CAN DO IT
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



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      • #4
        Re: Starting Tomorrow....once again

        Hey Jaclyn! Best of luck on your journey! ADBB will be here to support and assist you in any way that we can!!!
        So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!


        SW 212 2/28/07
        CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
        GW 150 sooner than later!
        GOAL 1---200 DONE!
        GOAL 2---190 DONE! 4/24/07
        GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
        GOAL 4---160
        GOAL!! 150

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        • #5
          Re: Starting Tomorrow....once again

          Welcome back jaclyn! You can do it, just come around the board often so we can see your progress!

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          • #6
            Re: Starting Tomorrow....once again

            Welcome Back! I am a restart too and found out that one bite becomes two bites, then three, then a meal, sigh... Good Luck and post often!
            Lizzy -

            Female - 334.6/304.0/180.0

            When life hands you lemons, ask for tequila and salt and call me over!!

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            • #7
              Re: Starting Tomorrow....once again

              Welcome~congrats on your decision to start again on a healthy way of life!
              sigpic

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              • #8
                Re: Starting Tomorrow....once again

                Great to have you back with us! Why not check out the second time around club? It's a great place to talk about motivation, focus, talking about what de-railed plan the first time, etc. We have daily roll call, and it would be wonderful to have you be a part of it!!

                Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

                Rules of induction:
                http://www.atkinsdietbulletinboard....read.php?t=6782

                Acceptable foods:
                http://www.atkinsdietbulletinboard....read.php?t=6781

                Awesome Recipes:
                http://www.genaw.com/lowcarb/index.html

                Caloric Counter/Carbs/Protein/Etc/Reports:
                www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

                Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

                Best of wishes! Life is good!

                EDIT

                *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                Last edited by sallyseachange; August 31, 2007, 12:36 AM.
                Scooter







                Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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