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  • #1

    Hello Everyone

    Hi Everyone

    I'm so glad I found this forum!

    I was previously on Atkins last winter, but then a 3 month trip to Florida kinda threw me off the wagon. I'm back home now and ready to shed some of this excess weight. Realistically, I'd like to lose 30 lbs. I think thats an attainable goal.

    I look forward to and appreciate all your support and help. Its great there are groups like this on the net.


    May 1/07~F~Age 51~5'6"
    HW:221lbs~LW:163lbs
    SW:221lbs~CW:17?lbs
    Goal:Feel Good About The Way I Look

    STRUDEL'S JOURNAL :canada:
    FEP Points ~ 4
    Tags: None
  • #2
    Re: Hello Everyone

    Welcome Sweet Strudel! This is a great board, you'll get so much support and answers to all your questions. Best of luck on your impending weightloss! Keep us updated.




    1st mini goal- 225 lbs.-Done!
    2nd mini goal-199 lbs.-Done!
    3rd mini goal-189 lbs.-Done!
    4th mini goal- 179 lbs.
    6WEC #37


    ~*~*~My Journal~*~*~
    ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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    • #3
      Re: Hello Everyone

      Welcome Sweet Strudel. You've come to the right place. Theres so much encouragement here with forums, success stories/photos, challenges, journals and motivational people to inspire you. Jump in and get active, make friends and enjoy the your new way of life. Keep us posted on your progress, we are all here for you and want to see you meet your goal!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      • #4
        Re: Hello Everyone

        Warm welcome to you Sweet Strudel! Glad you opted to post here at ADBB. You'll find it a wonderful place for support and motivation along your Atkins journey.

        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Hello Everyone

          Welcome to the board!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



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          • #6
            Re: Hello Everyone

            Welcome aboard the journey of weight loss!! We here at ADBB is excited to have you along for the ride...please fasten your seatbelts, it may be a bumpy ride but you will arrive there safe and sound, with a new healthier you!!!

            Keep up the hard work and YOU WILL SUCCEED!!!!
            So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!


            SW 212 2/28/07
            CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
            GW 150 sooner than later!
            GOAL 1---200 DONE!
            GOAL 2---190 DONE! 4/24/07
            GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
            GOAL 4---160
            GOAL!! 150

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            • #7
              Re: Hello Everyone

              Hi Sweet! Welcome to the board.

              Comment

              • #8
                Re: Hello Everyone

                Welcome Strudel, this is a good board to use to jump back on the wagon!
                Lizzy -

                Female - 334.6/304.0/180.0

                When life hands you lemons, ask for tequila and salt and call me over!!

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                • #9
                  Re: Hello Everyone

                  Welcome~come on over to the Second Time Around Club and join in on the daily morning roll calls.
                  sigpic

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                  • #10
                    Re: Hello Everyone

                    Hello sweet strudel.....(I love the names on the this board ...haha!!!)

                    Welcome to the spotlight!

                    Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

                    Rules of induction:
                    http://www.atkinsdietbulletinboard....read.php?t=6782

                    Acceptable foods:
                    http://www.atkinsdietbulletinboard....read.php?t=6781

                    Awesome Recipes:
                    http://www.genaw.com/lowcarb/index.html

                    Caloric Counter/Carbs/Protein/Etc/Reports:
                    www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

                    Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

                    Best of wishes! Life is good!

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                    Last edited by sallyseachange; August 31, 2007, 12:35 AM.
                    Scooter







                    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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