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  • #1

    It is time for my last diet

    hello everyone!

    On Monday May 21st I will be beginning my last journey to my goal weight. I am tired of yo-yo dieting which is not good for my health or my self esteem. I have made a promise to myself that this time will be different. This time I will succeed. There is no other option. This is going to happen.....

    ...and it starts on Monday.

    <----- and that dancing guy is really cute. that's all.
    ************


    SW - 202 5/21/7
    GW - 130

    Mini Goal 1 - 190 met 6/18/07
    Mini Goal 2 - 180
    Tags: None
  • #2
    Re: It is time for my last diet

    Welcome and good luck! Remember, the first couple days will more than likely be grueling, but stick it through! It gets easier and the reward is worth it!












    27 y/o female
    sw-220
    cw-212
    gw-140

    Started Atkins again May 11, 2007

    "Gonna be 199 lbs by summer's end!"

    Comment

    • #3
      Re: It is time for my last diet

      Warm welcome Destynie! Seems like you're very determined to succeed, and that's half the battle won! Good for you.
      You'll find the board a wonderful place to come to when you need a bit of encouragement and/or friendly advice.
      Post lots and keep us up to date on your progress. We're all looking forward to sharing your success!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: It is time for my last diet

        Welcome to the board.. Plan Plan Plan
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



        Comment

        • #5
          Re: It is time for my last diet

          Hi Destynie! Welcome to the board. You will succeed this time! Patience and eating well are key. How is it going for ya so far?

          Comment

          • #6
            Re: It is time for my last diet

            wonderfully! thanks for asking. I had some sausage for breakfast and a salad for lunch. I going to have some cheese as a snack and then some more meat for dinner...with a cup of broccolli.

            One day at a time =)
            ************


            SW - 202 5/21/7
            GW - 130

            Mini Goal 1 - 190 met 6/18/07
            Mini Goal 2 - 180

            Comment

            • #7
              Re: It is time for my last diet

              Originally posted by destynie
              wonderfully! thanks for asking. I had some sausage for breakfast and a salad for lunch. I going to have some cheese as a snack and then some more meat for dinner...with a cup of broccolli.

              One day at a time =)
              Well done!

              Comment

              • #8
                Re: It is time for my last diet

                Welcome Destynie, You've come to the right place with the right attitude. Remember to drink lots of water, take your vitamins, and don't let yourself get hungry. We're here for you.


                EDIT

                *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                Last edited by sallyseachange; August 31, 2007, 12:49 AM.
                MAY 2010 Challenges
                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                I weigh once a week, Mondays !


                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                Goals
                240 (nice round number)-Yippee 238.5 on 11-16-09
                226 (where I was when I fell off the wagon) - 01-03-10
                210 (another round number) -04/09/10
                199 (Onedurland!!!) -

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