day 1 again

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  • daqui
    ADBB Amateur
    • Dec 18, 2006
    • 40
    #1

    day 1 again

    hi

    this is my 2nd time starting atkins, the first time i did it for 2 weeks. i really liked the results the first time so im giving it another try. i need to lose over 100 pounds so it will be a long journey for me. i have been reading the threads and i know this is the best place for atkins support. you'll hear from me often b/c im going to need the support to keep going. my main focus is patience b/c i have none when it comes to weight loss, when i stall i quit & i don't want to do that this time.

    daqui
    SW-300 5/21/07
    CW-287.6 6/4/07
    1st GW-285
    2nd GW-270
    3rd GW-250








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    • sallyseachange

      Moderator Emeritus
      • Jan 15, 2005
      • 12313
      #2
      Re: day 1 again

      Welcome back Daqui! Glad you decided to re-commit to Atkins. You'll be giving yourself a wonderful gift: better health!
      You've come to the right place for support and motivation. We're here for you and looking forward to cheering you along the way!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • daqui
          ADBB Amateur
          • Dec 18, 2006
          • 40
          #3
          Re: day 1 again

          thanks sally
          SW-300 5/21/07
          CW-287.6 6/4/07
          1st GW-285
          2nd GW-270
          3rd GW-250








            Comment

            • Kntrylady
              • Oct 20, 2006
              • 1519
              #4
              Re: day 1 again

              Welcome back Daqui, you CAN do this, one bite at a time.

              Just follow the plan and don't let yourself be tempted by those addictive carbs.
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

                Comment

                • daqui
                  ADBB Amateur
                  • Dec 18, 2006
                  • 40
                  #5
                  Re: day 1 again

                  thanks kntrylady

                  good luck with not weighing in until 6/15. im a scale freak, lol.
                  SW-300 5/21/07
                  CW-287.6 6/4/07
                  1st GW-285
                  2nd GW-270
                  3rd GW-250








                    Comment

                    • sillygirl

                      Moderator Emeritus
                      • May 18, 2005
                      • 16457
                      #6
                      Re: day 1 again

                      Hi Daqui! Welcome to the board. You are right, this please is full of special support for our atkins pals! You might want to start a journal for yourself over at Journal Chats. That's a place for daily gab and commisserating about this way of eating!



                      EDIT

                      *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                      Last edited by sallyseachange; August 31, 2007, 12:51 AM.

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