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  • #1

    day 1 again

    hi

    this is my 2nd time starting atkins, the first time i did it for 2 weeks. i really liked the results the first time so im giving it another try. i need to lose over 100 pounds so it will be a long journey for me. i have been reading the threads and i know this is the best place for atkins support. you'll hear from me often b/c im going to need the support to keep going. my main focus is patience b/c i have none when it comes to weight loss, when i stall i quit & i don't want to do that this time.

    daqui
    SW-300 5/21/07
    CW-287.6 6/4/07
    1st GW-285
    2nd GW-270
    3rd GW-250








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  • #2
    Re: day 1 again

    Welcome back Daqui! Glad you decided to re-commit to Atkins. You'll be giving yourself a wonderful gift: better health!
    You've come to the right place for support and motivation. We're here for you and looking forward to cheering you along the way!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: day 1 again

      thanks sally
      SW-300 5/21/07
      CW-287.6 6/4/07
      1st GW-285
      2nd GW-270
      3rd GW-250








      Comment

      • #4
        Re: day 1 again

        Welcome back Daqui, you CAN do this, one bite at a time.

        Just follow the plan and don't let yourself be tempted by those addictive carbs.
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

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        • #5
          Re: day 1 again

          thanks kntrylady

          good luck with not weighing in until 6/15. im a scale freak, lol.
          SW-300 5/21/07
          CW-287.6 6/4/07
          1st GW-285
          2nd GW-270
          3rd GW-250








          Comment

          • #6
            Re: day 1 again

            Hi Daqui! Welcome to the board. You are right, this please is full of special support for our atkins pals! You might want to start a journal for yourself over at Journal Chats. That's a place for daily gab and commisserating about this way of eating!



            EDIT

            *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
            Last edited by sallyseachange; August 31, 2007, 12:51 AM.

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