Tweet
Goldfish
Hi ! I have been reading the cite and decided this is the weight loss plan for me ....I am still trying to figure out the book I picked up from the library .
Is there a cite for first timers ?
Is there a cite for first timers ?
-
-
Re: Goldfish
Welcome Goldfish, If you go to the forums tab, you'll see all the various forums listed, including one for induction. Good luck on your journey, post often and ask lots of questions.
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) - -
Re: Goldfish
Hi Connie! Welcome to the board. Read the induction part of the book over and over until you completey "get it". I know it's a bit daunting at first, but as soon as you start, you will be fine. Meantime, please read thru the forums from the main page, particularly Induction and also check out the FAQ's. That should get you started.Comment
-
Re: Goldfish
Welcome Connie! Never fear, we'll help you. Just ask any questions you have and read the book from cover to cover. You'll soon get into the swing of things.
Happy losing!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: Goldfish
I'm confused, why is this thread called "Goldfish"? Or am I missing something?
Rich
ps. Welcome to the board.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Goldfish
Hi Connie, I'm new too. I lost 10 lbs on my first two weeks of induction... feeling quite happy and giddy today! You can do it too! If I can anyone can. I am so exited about the recipe site and all the pictures that go with the recipes... I am planning on trying some new ones tonight! Yeah!Highest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
Comment
-
Re: Goldfish
Hi ! I feel very welcomed by everyone ...now if I can just get all the posting and the cute little weight loss graphs going !Thanks for all the help !Comment
-
Re: Goldfish
Welcome Connie, Love the title Goldfish kind of catches your eye and I think they are on induction, at least for turtles.Start Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
-
Re: Goldfish
I'm glad you asked Rich! I thought I was being a dimwit! But... ummmm...it's a very sweet title, but I still don't get it.
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sallyseachange; August 31, 2007, 12:57 AM.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
Comment