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Are my questions stupid???

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  • #16
    Re: Jo

    Sure you can! You can do anything you set your mind too

    Just keep in mind that even when the party's over, Atkins is the way to keep your body in tune and healthy

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165




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    • #17
      Re: Are my questions stupid???

      Hi Jo! I merged your two started thread here in Spotlight for you. I hope that's okay! No questions are stupid around here, we're all here to help you get started! Use this same thread and post often so we can see your results. Or, you can start a Journal for yourself over at JOURNAL CHATS, that's where you can have your very own journal for daily entries and also for meeting like minded people.

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      • #18
        Re: Are my questions stupid???

        Hiya Jo! You're getting good advice from everyone, so I'll just add my warm welcome to the board and ditto what the others said about the bars and shakes: Steer clear of them, at least until you are near pre-maintenance. They've really caused so many people to stall.

        Happy losing!


        EDIT

        *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
        Last edited by sallyseachange; August 31, 2007, 12:54 AM.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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