i've made it to day 6

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  • hiedi2000
    ADBB Amateur
    • May 23, 2007
    • 2
    #1

    i've made it to day 6

    i thought the first week would be the hardest but now i cant stop thinking about choc anythings, and i managed to lose 6 poundz so pleeeez can someone give me some hints for snacks(other than cheese or crackle) before i beary myself in suger
    Tags: None
    • SandyL2002
      ADBB Admiral
      • Apr 05, 2007
      • 3361
      #2
      Re: i've made it to day 6

      Well its cheese but it works.. Cream cheese nuked in the microwave for like 30 seconds with a packet of splenda was my saving grace for the beginning
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



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        • sallyseachange

          Moderator Emeritus
          • Jan 15, 2005
          • 12313
          #3
          Re: i've made it to day 6

          Welcome aboard!

          Anything high fat helps combat cravings. Avocado and olives are good choices if you don't want cheese.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • hiedi2000
              ADBB Amateur
              • May 23, 2007
              • 2
              #4
              thankyou both for the advice..

              the olives work great..i'm not sure i'm supposed to eat a whole jar thow..lol

                Comment

                • sallyseachange

                  Moderator Emeritus
                  • Jan 15, 2005
                  • 12313
                  #5
                  Re: i've made it to day 6

                  If a jar contains only 8-10 olives (since when though!?)... then that's the daily maximum Dr A suggested for induction, if I remember correctly.
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • WheresMeFeet
                      ADBB Adventurer
                      • Mar 08, 2007
                      • 329
                      #6
                      Re: i've made it to day 6

                      Hiya and welcome!

                      A snack that I love is thin slices of salami or pepperoni, nuked in the microwave. Then I spread full fat , soft cheese on them..mmmmmm! If you need to get some of your veggies eaten you could sprinkle some on top too.....like ickle, mini pizzas!


                      Cathy
                      XoXoX
                      Starting Date: 02/03/09

                      SW: LBS
                      CW: LBS

                      9/03/09-lbs
                      16/03/09-lbs
                      23/03/09-lbs




                      No final goal as yet! Just mini's, 1lb at a time!

                      5ft 4" - Female, 35Yrs Young!






                        Comment

                        • Forever_Autumn87
                          ADBB Adventurer
                          • May 18, 2007
                          • 163
                          #7
                          Re: i've made it to day 6

                          You are doing so well, keep it up, it will soon be plain sailing, I am now on day 8 and no longer craving at all.


                          Best wishes,
                          Helen


                          EDIT

                          *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                          Last edited by sallyseachange; August 31, 2007, 09:09 AM.
                          Forever_Autumn87_Aka Helen

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