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i've made it to day 6

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  • #1

    i've made it to day 6

    i thought the first week would be the hardest but now i cant stop thinking about choc anythings, and i managed to lose 6 poundz so pleeeez can someone give me some hints for snacks(other than cheese or crackle) before i beary myself in suger
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  • #2
    Re: i've made it to day 6

    Well its cheese but it works.. Cream cheese nuked in the microwave for like 30 seconds with a packet of splenda was my saving grace for the beginning
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: i've made it to day 6

      Welcome aboard!

      Anything high fat helps combat cravings. Avocado and olives are good choices if you don't want cheese.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        thankyou both for the advice..

        the olives work great..i'm not sure i'm supposed to eat a whole jar thow..lol

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        • #5
          Re: i've made it to day 6

          If a jar contains only 8-10 olives (since when though!?)... then that's the daily maximum Dr A suggested for induction, if I remember correctly.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: i've made it to day 6

            Hiya and welcome!

            A snack that I love is thin slices of salami or pepperoni, nuked in the microwave. Then I spread full fat , soft cheese on them..mmmmmm! If you need to get some of your veggies eaten you could sprinkle some on top too.....like ickle, mini pizzas!


            Cathy
            XoXoX
            Starting Date: 02/03/09

            SW: LBS
            CW: LBS

            9/03/09-lbs
            16/03/09-lbs
            23/03/09-lbs




            No final goal as yet! Just mini's, 1lb at a time!

            5ft 4" - Female, 35Yrs Young!






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            • #7
              Re: i've made it to day 6

              You are doing so well, keep it up, it will soon be plain sailing, I am now on day 8 and no longer craving at all.


              Best wishes,
              Helen


              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
              Last edited by sallyseachange; August 31, 2007, 09:09 AM.
              Forever_Autumn87_Aka Helen

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