Hi, this is my second time around I lost 45 pounds the first time I did Atkins. I was very depressed and started eating my way out of it. I gained it all back and some more. I am so glad I found this Forum because I need a lot of encouragement and support. I now have almost 100 pounds to loose and I really want to do this. Good Luck to you all.
Keep walking!!!!!
Keep walking!!!!!











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