Hello, I have been lurking around the forum for a week now and decided to join. I am now on day 5 on induction. I am feeling really good now, I stuggled day two and three but feel calm now and the cravings have gone. I have tried many diets and tried eating healthy but nothing has worked for me so far. I am a male, I weigh about 215lbs and my height is 5ft 10. My scales are broke so I will only be going on my measurements which I took a day before I started. It feels good to not have food mean so much to me.
To keep myself motivated I keep visiting the before and after pictures for inspiration. I promise myself my before and after pictures will be there in three months. I don't know how much I need to lose but 40-50lbs is my goal.
Thanks for reading
To keep myself motivated I keep visiting the before and after pictures for inspiration. I promise myself my before and after pictures will be there in three months. I don't know how much I need to lose but 40-50lbs is my goal.
Thanks for reading








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