Hi everyone,
I'm new here, but this is my 2nd time doing Atkins. I previously lost about 40 lbs and have managed for 3 years to maintain! I'm happy about that goal. I still need to lose another 35-40 lbs and have just booked a cruise for next April and hope all my new friends here help me. I loved Atkins when I did it before, because I am super lazy about "writing" down what I eat and Atkins works so well for me. I plan to start on the sacred "Monday". Today I'm writing my shopping list to make sure I have everything. That is the key for me.
I have a question. Does anyone have good ideas for breakfast (especially on induction) other than eggs? Can't wait to start.
I'm new here, but this is my 2nd time doing Atkins. I previously lost about 40 lbs and have managed for 3 years to maintain! I'm happy about that goal. I still need to lose another 35-40 lbs and have just booked a cruise for next April and hope all my new friends here help me. I loved Atkins when I did it before, because I am super lazy about "writing" down what I eat and Atkins works so well for me. I plan to start on the sacred "Monday". Today I'm writing my shopping list to make sure I have everything. That is the key for me.
I have a question. Does anyone have good ideas for breakfast (especially on induction) other than eggs? Can't wait to start.









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