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Re: Help Me! I'm New
The flu can bite you in the a**, but you'll feel better in a few days. Drinking water and eating a good breakfast seem to have helped me when I went through it. Just a few more days and you should be out of it.
During this past week at work has been very difficult to get through...first someone had one of the biggest cakes I have ever seen in person here, 2 apple pies, tons of chips, sodas, cookies, lasagna...you name it. It has been "food day" (kind of like pot luck) around here almost every day for the past week. I did very well the first few days, then tonight, well I don't want to go there but I have to. I cut myself a piece of apple pie, took a few scrumptous and delicious bites, started feeling disgusted, logged on here (ADBB for encouragement) and threw the rest away. Now it sits in my trashcan in my cubicle, ehhhh. I don't want to look at it.
If you have the will power like it sounds you do, its just a matter of time before you lose the 30 lbs before your birthday. Don't do what I did, try to cheat, it sucks!
The flu can bite you in the a**, but you'll feel better in a few days. Drinking water and eating a good breakfast seem to have helped me when I went through it. Just a few more days and you should be out of it.
During this past week at work has been very difficult to get through...first someone had one of the biggest cakes I have ever seen in person here, 2 apple pies, tons of chips, sodas, cookies, lasagna...you name it. It has been "food day" (kind of like pot luck) around here almost every day for the past week. I did very well the first few days, then tonight, well I don't want to go there but I have to. I cut myself a piece of apple pie, took a few scrumptous and delicious bites, started feeling disgusted, logged on here (ADBB for encouragement) and threw the rest away. Now it sits in my trashcan in my cubicle, ehhhh. I don't want to look at it.
If you have the will power like it sounds you do, its just a matter of time before you lose the 30 lbs before your birthday. Don't do what I did, try to cheat, it sucks!
I definitely need a good whipping. And not cool whip!
Then yesterday, I had a grilled chicken salad from Mcdonald's because I failed to pack a lunch, and had their caesar dressing, and AFTER I ate it, I just happeded to look and see that it had 2 grams of sugar in each pack. So that was 4 grams of sugar. The good news is I am losing inches, I can tell from the way my clothes are fitting. Haven't tried the scale yet. Going to wait till next week for that since I am back on the wagon, and CHECKING EVERY FRIGGIN LABEL
....I got my ketosis sticks. I was in the light moderate, probably because of the alcohol. But I am determined. I am extending my induction until July 4th. That day, I will weigh in. If I've lost anymore weight, then I might have some coleslaw. Oh wait a minute. I CAN HAVE COLESLAW....This diet is great. Would love to hear from you guys
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