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Hi there
My name is Neil and I live in Northern Ireland.
I joined back in May 2003, and since then I have lost about 50lbs. This is a weight loss that I am happy with. I currently weigh 189lbs, i think that is 13.5 stone. I only want to loose about 18 more pounds anyway. I had slipped off the diet for christmas starting 6th Dec till today and very suprisingly I have only put on about 2-3 pounds! If even!!
I appear to have got away with it, although it seemed to me that I was not eating large quanties of BANNED foods, only eating enough to satisfy my temptation. Although its amazing how my appetite has raised its ugly head again and reminds me to eat more.
Although I admit I enjoyed this period of betrayal, I am ready to begin again and try to improve my menu, as I got into a routine of eating the same thing for months, which worked, but I guess I got bored.
Look forward to chatting to you all soon
Neil
My name is Neil and I live in Northern Ireland.
I joined back in May 2003, and since then I have lost about 50lbs. This is a weight loss that I am happy with. I currently weigh 189lbs, i think that is 13.5 stone. I only want to loose about 18 more pounds anyway. I had slipped off the diet for christmas starting 6th Dec till today and very suprisingly I have only put on about 2-3 pounds! If even!!
I appear to have got away with it, although it seemed to me that I was not eating large quanties of BANNED foods, only eating enough to satisfy my temptation. Although its amazing how my appetite has raised its ugly head again and reminds me to eat more.
Although I admit I enjoyed this period of betrayal, I am ready to begin again and try to improve my menu, as I got into a routine of eating the same thing for months, which worked, but I guess I got bored.
Look forward to chatting to you all soon
Neil
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