Announcement

Collapse
No announcement yet.

Hi everyone

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Hi everyone

    Hi all,
    Well - this is it! Monday will be the first day of induction - I have done atkins once before and lost 11 pounds in 5 weeks and then fell off the wagon but will begin again!

    We are heading off to Sydney August 24th and I would love to be at Goal weight by then - that is a loss of 3.08 per week. Not sure whether that is achievable - but thats the goal!

    Good luck to all (and to me)
    SW/180
    GW/150
    Getting ready for the Australian Summer!!!
    ?? Pounds to go!



    Tags: None
  • #2
    Re: Hi everyone

    Hello and welcome to ADBB abd welcome back to Atkins. Keep your goal in mind and great things can happen
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

    Comment

    • #3
      Re: Hi everyone

      Hi MLS. Welcome. Everyone loses at different speeds, but if you stick to plan...you'll look and feel fantastic by August. The great thing about the ADBB is that you'll have lots of friends to share your journey ~ which makes the going easier and more fun. Get active, make friends, join challenges and get comfortable with the program. I look forward to hearing about your success!! Best wishes.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      • #4
        Re: Hi everyone

        Hi Lauren and Dreamin'
        Thanks for the welcome
        Dreamin' you have done SO well! you look fantastic - well done - I am sure you'll be an inspiration for me and alot of other people!

        Monika
        SW/180
        GW/150
        Getting ready for the Australian Summer!!!
        ?? Pounds to go!



        Comment

        • #5
          Re: Hi everyone

          Hi there MLS, this WOE works there is no denyng that, just follow the induction and you will be fine. It certainly works, I have lost 16.2 pouns in just over 4 weeks and can feel the gooey fat breaking up. It's FAB.
          Forever_Autumn87_Aka Helen

          Comment

          • #6
            Re: Hi everyone

            Hi there. Welcome to you. Great goal. Yup ... it is possible, but it all depends on your individual body and how well you stick to induction. You go for it properly and give your body the best chance of kicking off that weight. Tell us how it goes. We are here to back you up. Lotsa luv to you.
            Start weight: 103.6 kg (227.92 lbs)
            Goal weight: 80 kg (176 lbs)
            Now weighing in at ...... 95.6kg (210.32)
            Total loss = 8 kg (17.6 lbs)



            Comment

            • #7
              Re: Hi everyone

              Hey MLS! Welcome to the board. Please keep us posted as to your progress!

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
              Last edited by sillygirl; September 23, 2007, 06:20 PM.

              Comment

              Previous template Next
              Working...
              X