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  • New & Starting soon!

    Hello all!

    My name is Jen and I'm a 20 year old college student living in California. I'm currently weighing in at 220 pounds, which is way too much for someone of my height (5'4"). I come from a large family, so I'm not trying to reach an unrealistic goal of 110 pounds or whatever...I'd be happy with 160 or so. I mostly want to get healthier, so I can go hiking with friends without getting winded.

    I've done Atkins twice before. The first time was severely misguided, because I had not read the book and was just sort of following it based upon word of mouth. I ate beef jerkey, chicken, and cheese for about two weeks, and lost 10 pounds so my prom dress would fit better (this was about 5 years ago). I know now that this is definitely NOT the way to do things, but I was a poor, misguided high school student at the time. The second time I did Atkins it was after going off to college and gaining my "freshman fifteen". I did well until I cheated when my cousin had a birthday party at the spaghetti place. Eep.

    Now I'm starting again. This is the most I've ever weighed in my life, and I really want to stick with it this time. In the past I've been able to make it through Induction no problem, but it was the OWL stage that I had trouble with. This time I hope to continue perservering and not mess up! :]

    I will be starting Atkins on Thursday, July 5th. I've decided not to start out the wrong way by tempting myself on the 4th; that day will be my "last hurrah" or whatever. Hehe.

    Okay, that was long-winded, but anyways. Hello!
    GW:145 ; CW: 217
    9/30: 225
    10/7: 217
    10/14:
    10/21:
    10/28:
    Mini Goal: 195 by Thanksgiving
    New Year Challenge: 180

    I'm ba-ack~


  • #2
    Re: New & Starting soon!

    Hey there Jeans ... welcome aboard. Good to have you with us. All the best with your start date. Let us know how you get on. Lotsa luv to you.
    Start weight: 103.6 kg (227.92 lbs)
    Goal weight: 80 kg (176 lbs)
    Now weighing in at ...... 95.6kg (210.32)
    Total loss = 8 kg (17.6 lbs)



    Comment


    • #3
      Re: New & Starting soon!

      Hello Jen and welcome. Glad you found us here. Hopefully we can make a difference to your sticking with Atkins long term. There's plenty of support and inspiration here, not to mention friendship.

      Good luck on your 5th July start. We're rooting for you!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment


      • #4
        Re: New & Starting soon!

        Hi Jen. Welcome to adbb. There is so many great things about these boards, so much support and help. If you are not already joined up, I'd suggest you check out fitday.com. Its great to keep track of your food intake and exercise etc.... I'd be lost without it.

        Good luck
        Carmel, F36, 5'10

        SD - 11Apr07, 239/224/185
        Inch loss to date - 47.8"

        MG - Trip to Barcelona 9/5, 215.
        MG - Trip to Berlin 11/5, 205
        GOAL – Christimas 07, 185!

        Visit my journal ajourneyofathousandmilesstartswithonesmallstep
        Never bend your head. Hold it high. Look the world in the eye.


        -Helen Keller


        Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

        Comment


        • #5
          Re: New & Starting soon!

          Thanks all for the warm welcome! I'm using fitday, and have on and off for a year and a half! It still has a couple of my favorite low carb recipes in it :]
          GW:145 ; CW: 217
          9/30: 225
          10/7: 217
          10/14:
          10/21:
          10/28:
          Mini Goal: 195 by Thanksgiving
          New Year Challenge: 180

          I'm ba-ack~

          Comment


          • #6
            Re: New & Starting soon!

            Hi Jen! Welcome. It's good to have a start date, which gives you a few days to warm up! Then, it's 100%.

            OWL throws many people off. Post often when you get there and we can help guide you. Many people get stuck in extended induction, when really, they finally bump up the rungs, it kicks starts the weight loss again!

            Comment


            • #7
              Re: New & Starting soon!

              Hi Jen. Glad to have you join us. Make a plan to succeed and get active here with all the wonderful people who will encourage you to make it happen! Best wishes!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

              Comment


              • #8
                Re: New & Starting soon!

                Hello Jeans,

                We are starting a Labor Day Challenge tomorrow to get us through the summer. Why don't you check out the challenges thread and join us? This is my first one and I am excited.

                Deb
                Originally posted by jeans
                Hello all!

                My name is Jen and I'm a 20 year old college student living in California. I'm currently weighing in at 220 pounds, which is way too much for someone of my height (5'4"). I come from a large family, so I'm not trying to reach an unrealistic goal of 110 pounds or whatever...I'd be happy with 160 or so. I mostly want to get healthier, so I can go hiking with friends without getting winded.

                I've done Atkins twice before. The first time was severely misguided, because I had not read the book and was just sort of following it based upon word of mouth. I ate beef jerkey, chicken, and cheese for about two weeks, and lost 10 pounds so my prom dress would fit better (this was about 5 years ago). I know now that this is definitely NOT the way to do things, but I was a poor, misguided high school student at the time. The second time I did Atkins it was after going off to college and gaining my "freshman fifteen". I did well until I cheated when my cousin had a birthday party at the spaghetti place. Eep.

                Now I'm starting again. This is the most I've ever weighed in my life, and I really want to stick with it this time. In the past I've been able to make it through Induction no problem, but it was the OWL stage that I had trouble with. This time I hope to continue perservering and not mess up! :]

                I will be starting Atkins on Thursday, July 5th. I've decided not to start out the wrong way by tempting myself on the 4th; that day will be my "last hurrah" or whatever. Hehe.

                Okay, that was long-winded, but anyways. Hello!
                DEB
                32/F
                FEP POINTS: 2























                Comment


                • #9
                  Re: New & Starting soon!

                  Welcome Jen - you have come to the right place. You will get loads of encouragement and information here to help you on your way. Good luck for your start on the 5th -just remember that after the first few days it gets so much easier. Keep us posted on how you go.

                  F 54 5ft 8in
                  Start date: 1/24/2007
                  SW222/CW173/GW154






                  Comment


                  • #10
                    Re: New & Starting soon!

                    Good luck on your weight loss journey!

                    Comment


                    • #11
                      Re: New & Starting soon!

                      Welcome to ADBB! Happy pre 4th of July to you! Keep us all posted on your weight loss journey. Come back and post often and it really helps to get your motivation rolling!! Best of luck to you!

                      Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

                      Rules of induction:
                      http://www.atkinsdietbulletinboard....read.php?t=6782

                      Acceptable foods:
                      http://www.atkinsdietbulletinboard....read.php?t=6781

                      Awesome Recipes:
                      http://www.genaw.com/lowcarb/index.html

                      Caloric Counter/Carbs/Protein/Etc/Reports:
                      www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

                      Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
                      Scooter







                      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                      Comment


                      • #12
                        Re: New & Starting soon!

                        http://evenhealth.com is another calorie counting site. It's prettier than fitday and dailyplate!

                        Comment


                        • #13
                          Re: New & Starting soon!

                          Wow, lots of friendly people here! Thank you for wishing me well :] I'll sign up for some challenges, because I know if I hold myself accountable for something, I'll do it!
                          GW:145 ; CW: 217
                          9/30: 225
                          10/7: 217
                          10/14:
                          10/21:
                          10/28:
                          Mini Goal: 195 by Thanksgiving
                          New Year Challenge: 180

                          I'm ba-ack~

                          Comment


                          • #14
                            Re: New & Starting soon!

                            I started today! I'm doing wonderously :]
                            GW:145 ; CW: 217
                            9/30: 225
                            10/7: 217
                            10/14:
                            10/21:
                            10/28:
                            Mini Goal: 195 by Thanksgiving
                            New Year Challenge: 180

                            I'm ba-ack~

                            Comment


                            • #15
                              Re: New & Starting soon!

                              Congrats, Keep going!

                              EDIT

                              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                              Last edited by sillygirl; October 27, 2007, 10:25 AM.

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