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Hey ppl! Im new to this but not to weight loss Ive been doing my "version" of the Atkins and Ive already lost about 15 pds..WOW! im soo happy!! this monday will be my last intro period. I have lost the weight fast b/c i work out most days of the week..Im talkin about INTENSE cardio..from aerobics! I also graduate with my BS in dietetics..so I know all there is to know about diet/exersice and science..so I am soo ready to lose this weight! because I plan on helping others like me who struggle lose the weight! my goal is about 30 pds! and im ready!!! Wish me luck!
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Re: Im new!
Congrats On The 15 Pds....ur On Ur Way!!! Good Luck Hun!!
SW 220
CW 160
GW 150
IM FINALLY GETTING A WAIST!!:oha:
There Is just no other way of life!!
SUMMER IS ALMOST HERE!!:NewDay
A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!
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Re: Im new!
thank you so much..i started changing the way i ate about two weeks b/f atlkins after watchin orah..and I saw bob green..he inspired me! but the wt was not comin off fast enough!! so i week back to atkins b/c i knew it would really work...! good luck to you as well!!
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Re: Im new!
Hi Mia. Welcome to the board. Glad you've decided to join us. Congratulations on the 15 pounds you've already lost.
Have you read Dr. Atkins' New Diet Revolution, edition 2002? - It was written by Dr. Atkins and has valuable info on how to do his program and what to do to get the best results. Jump into the forums, participate in the challenges, read the fabulous recipes/substitute meals and make lots of friends. Theres a lot of support and encouragement here and lots of wonderful people who will share the journey with you. Best wishes.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Im new!
how do u get ur pics on here?
SW 220
CW 160
GW 150
IM FINALLY GETTING A WAIST!!:oha:
There Is just no other way of life!!
SUMMER IS ALMOST HERE!!:NewDay
A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!
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Re: Im new!
Can't help with the pics, sorry, but I wanted to welcome you to the board!!!
I'm curious to know what are the differences between Atkins and Bob Green's Best Life?
You sound like just the person to understand how Atkins works with our bodies.
29/F/5'11" Goal WT: 175
Some people are wise...and some are otherwise.Comment
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Re: Im new!
Hi Mia! Welcome to the board. Congrats on your loss so far. It's good you understand how this way of eating works. I saw that Bob Greene show to, he is inspiring but not Atkins!
RE: Picture posting. If you go to the FAQ forum you will find how to post pictures. If all else fails, send a PM to jimmie 48 and she can guide you.Comment
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Re: Im new!
Hiya Mia and welcome to the ADBB!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Im new!
Thanks guys you all are soooo supportive..I also would like to know hoe you guys but those cute lil pic on there? There neat!
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Re: Im new!
Which little pics? Our awards and stuff like that? Generally they are copy/paste once handed out.
For posting pictures see the FAQ forum!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sillygirl; October 27, 2007, 10:27 AM.Comment
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