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1st Post, but 1 Week into Low Carbing
Hey there everyone!
After watching my best friend go on this diet I was intrigued. He steared me to this site and I've been reading your posts off and on for a couple of weeks. At first this was overwhelming to me. Just thinking about how the heck to eat right while running to swim practice, meets, softball, soccer -- you see my point.
But, after really reading and understanding what this way of eating does for my family and I - there was no way I was not going to do this. I've been on the plan for 8 days now and I've had ups and downs. Some of that unfortunately due to my TOM. But today, I'm realizing that my energy level has not been better.
I want to thank everyone who has posted tips, complaints, solutions and support. You've all helped me make a big life change.
After watching my best friend go on this diet I was intrigued. He steared me to this site and I've been reading your posts off and on for a couple of weeks. At first this was overwhelming to me. Just thinking about how the heck to eat right while running to swim practice, meets, softball, soccer -- you see my point.
But, after really reading and understanding what this way of eating does for my family and I - there was no way I was not going to do this. I've been on the plan for 8 days now and I've had ups and downs. Some of that unfortunately due to my TOM. But today, I'm realizing that my energy level has not been better.
I want to thank everyone who has posted tips, complaints, solutions and support. You've all helped me make a big life change.
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