Announcement

Collapse
No announcement yet.

New mom to twins

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • New mom to twins

    Hello everyone. As the subject line says, I am a new mom to twins. Two baby girls, who are just going on 7 months. I went through a lot to get pregnant with them and the stress and treatments did a real number on me physically BEFORE I got pregnant. During my pregnancy, to tell the truth, I didn't struggle with gaining too much weight.....the room two babies take up made it difficult to eat enough!

    Anyway, here I am now, 7 months later (that FLEW by!) and I am so out of shape and I just don't want to be this way anymore. I don't want to be a fat mom because I love being very involved with them, but it's hard carrying around all this weight (I've got, easily, 100 lbs to lose). I do it, though, I get in there with them on the floor or carrying them/playing with them, but by the time they're ready for a nap, I'm done. And they're hardly crawling! What will I do when they start walking? I'm going to need every ounce of energy.

    I had done Atkins (the old version) a couple of times nearly 10 years ago. Back then, the world wasn't so low carb friendly! But I felt so good doinng this diet, both physically and mentally, that I always kept it in the back of my mind that one day I was going to live this life. Not treat this as a "diet", per se, but a way of life. I (as many women do) struggle with depression from time to time and it was GONE when I lived the Atkins way. Which is another reason I want to live Atkins way. Because not only do I not want to be a fat mom or a tired mom, but I don't want to be the mother who loses her temper on a dime or cries out of sheer exhaustion. And when depression kicks in, that's what happens. To me anyway.

    So, my thinking is this.....I want to do this for myself, but sometimes, I give myself too much leeway with sticking to things and next thing I know, I'm back into very bad habits and not living my life to its fullest. But now that I have my girls, my miracles, how can I not want to give them the best person ever? I want them to be active because they see their mommy being active. I want them to be eating whole foods, not processed junk, because they see their mommy doing it. I want them to have a good relationship with food and their bodies because I've set the example.

    Anyway, this turned out to be a much longer post than I anticipated. But I think there's many women out there along with me who feel the same way. Thnakfully, my husband is very supportive of me doing this. I have a couple of "sabotagers" in my family, but I will not let them ruin my life change. Besides, they're not exactly pictures of health themselves, so why would I listen to them.

    So tonight I go food shopping. The "big" food shopping to get me started. I've been reading ADBB for about a week now and I've got lotsof ideas, but I'm going to stay on this mornign while my girls nap and write down a great list......any suggestions appreciated!

    Okay, that's my very long shpiel.....I'll be seeing ya' around here!
    F 35yo

  • #2
    Re: New mom to twins

    Congrats on your twins!

    Youve done it the right way - reading here for a week or so before you start is a GREAT idea - its how i did it!!

    Good luck on your journey! post often and ask if you have any doubts!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment


    • #3
      Re: New mom to twins

      Congratulations on the babies!! Awesome!

      Make sure you pick up a copy of DANDR (Dr Atkins New Diet Revolution) and really read it, front to back. It contains alot of helpful information that explains why we do things the way we do it here!!

      It is so nice to meet you, and welcome to ADBB. Make sure to keep us posted on your success, it's addictive, the next person see's it is working for you, and sheds light on their circumstances!

      Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

      Rules of induction:
      http://www.atkinsdietbulletinboard.c...ead.php?t=6782

      Acceptable foods:
      http://www.atkinsdietbulletinboard.c...ead.php?t=6781

      Awesome Recipes:
      http://www.genaw.com/lowcarb/index.html

      Caloric Counter/Carbs/Protein/Etc/Reports:
      www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

      Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

      Best of wishes! Life is good!
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

      Comment


      • #4
        Re: New mom to twins

        Hello Twinskin and welcome to the board! Glad you joined our merry band. Congratulations on your twins. I bet they give you so much satisfaction... and exercise!!

        It's cool that you've decided to re-commit to Atkins. Soon you'll be back to feeling healthier and more energised. The lbs will diminish and you'll be able to keep up with your little girls as they get more and more mobile. Awesome.

        Ask any questions you might have and let us know how you're getting along. We're here for ya!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment


        • #5
          Re: New mom to twins

          Thanks so much for all the info! I'm really excited to get going....


          Sallyseachange: I see in your signature that you climed Slieve Donard...my dh is from County Down...that is huuuuuuge! Unbelievable! Congrats....and on all your other climbs too!
          F 35yo

          Comment


          • #6
            Re: New mom to twins

            Originally posted by twinskin
            Thanks so much for all the info! I'm really excited to get going....


            Sallyseachange: I see in your signature that you climed Slieve Donard...my dh is from County Down...that is huuuuuuge! Unbelievable! Congrats....and on all your other climbs too!
            Well Twinskin... I have to confess that I haven't climbed it "for real". There's a very cool challenge here which involves counting the stairs you climb in a day and equating those with the heights of mountains and buildings, so that you climb them virtually. It's the Pledging Flights challenge. It gets really addictive. Am currently "climbing" Everest, and can assure you I'm not typing this in Nepal or Tibet!!

            You might like to check it out... it's fun!

            So... you have an Irish Dh! How cool... Nice people the Irish.
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #7
              Re: New mom to twins

              Originally posted by sallyseachange
              Am currently "climbing" Everest, and can assure you I'm not typing this in Nepal or Tibet!!
              OMG...that is too funny.....

              And that is cool. Once I get the wheels going with induction, I will absolutely be checking that out!
              F 35yo

              Comment


              • #8
                Re: New mom to twins

                Hello to you!

                Welcome to ! I think you will find great friends and supporters here on the forum.

                Deb
                DEB
                32/F
                FEP POINTS: 2























                Comment


                • #9
                  Re: New mom to twins

                  Hi Twinskin, welcome to ADBB! Congrats on your twin baby girls, how cute! Since it has been a while since you've eaten this way, I too would urge you to buy the book! It's an invaluable tool for this process.

                  You might want to create a journal for yourself over at Journal Chats. Great people there with lots of support to share.

                  The Irish make good cheese, I'm addicted to a brand called Kerrygold!

                  Comment


                  • #10
                    Re: New mom to twins

                    Hi and congratulation on having twins!!

                    I was chatting to a lady only last week who had gained 112lbs with her twins!! She had managed to lose 70lbs up to now and was looking great!

                    As sally said - the exercise challenges are great - they keep you soo motivated - I have done a couple of the 6 week challenges, and they made a huge difference to my weight loss and shape.

                    Good luck on induction and I cant wait to hear how you get on

                    jane xxx
                    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                    Comment


                    • #11
                      Re: New mom to twins

                      Hello Twinskin! Welcome to this fun place! I too am a mom to twins, mine are almost 4 ( I can't believe I just said that ), and I also have a 6 1/2 year old and a 5 year old. I have baby weight to lose from all of them. So we're kinda in the same boat.
                      Remember to count every carb, drink lots of water, and once you're over the induction flu (if you experience it), you'll have tons of energy, and remember to eat (you may not feel real hungry).

                      Good luck on your journey, and keep us posted on your success!!!





                      EDIT

                      *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                      Last edited by sallyseachange; October 28, 2007, 09:06 AM.



                      29/F/5'11" Goal WT: 175








                      Some people are wise...and some are otherwise.

                      Comment

                      Working...
                      X