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  • #1

    hello,i'm new

    i have been looking over this site for a few weeks now and was really inspred by all the positives.I have done atkins b 4 and lost like 16 lbs but that was like 3 yeas ago. I stated again around 6-5-07 did induction and so far have lost 16lbs, down to 165,started at 181.

    181/165/145
    26 yr
    female
    i can't figure out how to get that weight tracker thing on here???I went to to the site and made one but got stuck there, help?
    Restart date 1-18-10 @ 191
    1st mini goal: 181--met 1-25-10 ;~)
    2nd mini goal: 171
    3rd mini goal: 161
    4th mini goal: 155
    GOAL!--149:




    Tags: None
  • #2
    Re: hello,i'm new

    Hi stephany! great job on the 16 pounds already lost! great going!

    in regards to the tracker when you have made it - it will provide you with a code, you go into User CP at the top of this page and click on edit signature and paster the code in there (if it gives you more than one choice of code choose the one that says BB CODE)

    HTH!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: hello,i'm new

      I also joined in and site looks pretty good. A lot of stuff in here. I hope to learn a few things about atkins. I am sort of losing my shape.

      Comment

      • #4
        Re: hello,i'm new

        Hello,

        Welcome to ADBB

        Congrats on the success so far

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #5
          Re: hello,i'm new

          Welcome to ADBB!! Great to have you with us....oh yes, and most importantly......






          CONGRATULATIONS ON LOSING 16 POUNDS!!!! WOOT WOOT WOOT WAY TO GOOOOOO!

          Now back to your regularly scheduled program....haha

          Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

          Rules of induction:
          http://www.atkinsdietbulletinboard....read.php?t=6782

          Acceptable foods:
          http://www.atkinsdietbulletinboard....read.php?t=6781

          Awesome Recipes:
          http://www.genaw.com/lowcarb/index.html

          Caloric Counter/Carbs/Protein/Etc/Reports:
          www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

          Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

          Best of wishes! Life is good!
          Scooter







          Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

          Comment

          • #6
            Re: hello,i'm new

            hi Steph! Awesome job so far, keep up the good work!

            Comment

            • #7
              Re: hello,i'm new

              Hello Stephany !! And welcome to the board. There is so much inspiration here and help ! It will help you stay focused!!! I was here last year, and came back!! Everytime I read something new, it makes me feel motivated, and helps me feel like I am not alone.
              Welcome... Welcome...Welcome !!!!!!
              34/F/Ind.
              *~Missie~*

              Comment

              • #8
                Re: hello,i'm new

                wow!!! the support on here is so amazing!!
                im so glad i here now. i have had a difficult day fighting the horrible sugar craving
                even want to the store to buy junk, (came home w/ chicken wings, hot sauce and pork rinds.) still really craving though, but thany all of you so much for so much support in just one day.
                again thank you
                Restart date 1-18-10 @ 191
                1st mini goal: 181--met 1-25-10 ;~)
                2nd mini goal: 171
                3rd mini goal: 161
                4th mini goal: 155
                GOAL!--149:




                Comment

                • #9
                  Re: hello,i'm new

                  Hello Stephany ( waving from AUstralia) Welcome to the board and good luck on your journey!~
                  Donna
                  F ~
                  SW 93 kilos
                  CW 64 kilos
                  GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                  It does not matter how slow you go so long as you dont stop .....Confucious

                  Comment

                  • #10
                    Re: hello,i'm new

                    Welcome to ADBB and back to Atkins Stephany! Good to have you with us.
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #11
                      Re: hello,i'm new

                      Hi and welcome, I'm new by a few months...still trying to get a pic in the signature!
                      Mark

                      SW: 285 lbs
                      CW: 223 lbs
                      GW: 189 lbs

                      Height 6'1"

                      Goal BMI 24.9

                      Comment

                      • #12
                        Re: hello,i'm new

                        Welcome to you too Mark!
                        I use photobucket (www.photobucket.com) to host pics. They make it easy to add pics to wherever you want. Here on ADBB you have to go to User CP and then "edit signature". Then you put a pic in from photobucket.
                        Sorry, I'm rather "computer challenged" myself, so maybe someone else can explain better!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

                        Comment

                        • #13
                          Re: hello,i'm new

                          Hey Steph, Good job fighting those cravings!!!
                          Welcome Mill
                          You two keep us posted on how your doing!!
                          Start Date 1/15/07
                          174.5/164/140


                          female

                          Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                          "Hi Speedy"

                          TURTLE POWER!!!!!!!!!

                          Comment

                          • #14
                            Re: hello,i'm new

                            Hi there Steph. Great big welcome to you. well done on getting past the cravings and the 16lbs lost is AMAAAAZZZZIIINNNNGGGG. Lotsa luv to you.






                            EDIT

                            *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                            Last edited by sallyseachange; October 28, 2007, 09:19 AM.
                            Start weight: 103.6 kg (227.92 lbs)
                            Goal weight: 80 kg (176 lbs)
                            Now weighing in at ...... 95.6kg (210.32)
                            Total loss = 8 kg (17.6 lbs)



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