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I've been on the site all day (instead of working 
) and i didn't see this place to introduce myself. . .
So here goes. . .
I'm back on Atkins after falling off the wagon for a few months and the pounds creeping back on. More importantly though i actually felt my energy levels drop dramatically while i was eating sugars and refined foods. So i'm back on Induction to shed a few pounds and get back to the way i felt before.
Indecently - i have also decided to give up the Caffeine and Nicotine at the same time. . . i'm 3 days in and the headaches and fatigue is killing me. And did i mention the insomnia?? :yikes
I found this site last time i was on Atkins and it was a great help, all the questions the book doesn't answer and hearing everyone going through the same gives you that added push when you feeling bad.....
Right i look forward to spending much more time on here particularly during induction
Chrissie
) and i didn't see this place to introduce myself. . . So here goes. . .
I'm back on Atkins after falling off the wagon for a few months and the pounds creeping back on. More importantly though i actually felt my energy levels drop dramatically while i was eating sugars and refined foods. So i'm back on Induction to shed a few pounds and get back to the way i felt before.
Indecently - i have also decided to give up the Caffeine and Nicotine at the same time. . . i'm 3 days in and the headaches and fatigue is killing me. And did i mention the insomnia?? :yikes
I found this site last time i was on Atkins and it was a great help, all the questions the book doesn't answer and hearing everyone going through the same gives you that added push when you feeling bad.....
Right i look forward to spending much more time on here particularly during induction
Chrissie
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