Remeber me! I fell off, but Im starting over tommorow. I was so motivated and the only reason i fell off wasnt even because I was craving carbs, I was just BORED!!! lol, so I know for a fact I can be good tommorow, and the rest of the days!
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I fell off AGAIN!!! nooo
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Re: I fell off AGAIN!!! nooo
Awww Cassius... sorry to hear that. Boredom is evil in many ways. Loads of us know all about eating through boredom.
Now though, you know how it can affect you so you'll be able to cope better another time.
When bored, instead of opening the fridge/food cupboard, go for a walk... do a few chores, watch a film... anything at all to distract you from food.
You can do it!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: I fell off AGAIN!!! nooo
Hey Cassius, I remember you! Welcome back. Did you fall off the wagon from boredom of eating this way, or boredom, boredom?
If it was from eating this way, did you bump up the food ladder appropriately so you wouldn't have to eat the same stuff over and over?
If it was from boredom, boredom take up a new hobby like knitting or something that uses your hands!
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Re: I fell off AGAIN!!! nooo
Thanks for the positve responses! It was not from the food. It was just I was bored, and didnt have anything to watch on t.v., or was tired of dancing and things!
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Re: I fell off AGAIN!!! nooo
I hear ya. Saturday I was on Day 6 of induction and tripped over a cookie. I didn't even want it! I went somewhere new and saw cookies and offered one to my 3 year old. She took a bite and didn't want it and gave it back! I couldn't find a garbage can anywhere!!!!! On my way to find a place to get it out of my hands, I ate it
. It caused me to blow the whole day. But now I'm on my 2nd day clean (after my blowout) and found that I've lost 4lbs. I guess my body overlooked my transgression - this once.
27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:
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Re: I fell off AGAIN!!! nooo
Don't feel bad. I'm having the same problem. I'm only on day three, haven't cheated and I refuse to cheat, but the boredom is really tempting me.
What I'm doing is drinking water every time I get tempted to go to the fridge. It's working for me.
I'm sure you'll stick to it this time around. Best of luck
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Re: I fell off AGAIN!!! nooo
You need a new hobby to go with your new lifestyle of eating!Originally posted by cassiusThanks for the positve responses! It was not from the food. It was just I was bored, and didnt have anything to watch on t.v., or was tired of dancing and things!
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Re: I fell off AGAIN!!! nooo
I'm a full time housewife (which I love) but I'm home almose all day so boredom played a big part in getting me this way. But I've been drinking so much water (about 100 ounces a day, sometimes more) that I find every time I get bored I have to make another trip to the bathroom. It's a small thing but it works most of the time
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Re: I fell off AGAIN!!! nooo
I know exactly what you mean!! I used to work in a really quiet office as an executive assistant. Every month I was expected to buy 8-10 boxes of cookies for the office cookie jar. The office cookie jar which stood directly on the reception desk ie. MY desk! This was tough! I was 2 1/2 mo in and had lost about 30 lbs by this time. SO, bored off my head and staring at a cookie jar all damn day was about to make me crazy. I decided that instead of EATING the cookies, I would carefully and deliberately fill the jar. In fact I would wish people would eat more so that I could put more in!! It's so stupid, but it worked!!
After awhile I didn't even notice the jar..and then one day my boss came and said you know...maybe we'll start putting these in the lunchroom so I don't keep eating them, I don't know how you can resist!
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Re: I fell off AGAIN!!! nooo
Hey! Good story! Congratulations for overcoming temptation like that! Whoo hoo!
Boredom... I wish I could remember what that is...??? too busy in my life! I sew, work, keep house, yard work, laundry, family,exersize etc... but every now and then I get bored with the business and wish I could just do nothing!
liz
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Re: I fell off AGAIN!!! nooo
I think that's great though Joy. You sound like you keep busy with things that you *like* to do!!! Lots of people are so busy...hating what they do every moment. Good job!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sillygirl; October 28, 2007, 11:44 AM.
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