I'm 5 days new and down 5 pounds. I'm very happy. Wasn't all that hard either. I do miss the carbs, but the things I really miss I can have a little of in another week or so.
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Can't Stop,,,
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Re: Can't Stop,,,
Congrats! fabulous start!HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."
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Re: Can't Stop,,,
WOO HOO! Applause!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Can't Stop,,,
'Can't stop addicted to the Shin Dig' - Red Hot Chili Peppers!
Welcome Can't Stop!!
Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!
Rules of induction:
http://www.atkinsdietbulletinboard....read.php?t=6782
Acceptable foods:
http://www.atkinsdietbulletinboard....read.php?t=6781
Awesome Recipes:
http://www.genaw.com/lowcarb/index.html
Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com
Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!
Best of wishes! Life is good!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sillygirl; October 28, 2007, 11:31 AM.
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