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  • #1

    Sandra Here

    Hello everyone, I am Sandra and I am BRAND SPANKING NEW to this whole Atkins. I am very overwhelmed by the info that is here and what you can and can't have. I have been asking questions to my friend that also is on here and has been doing great! I decided to try it! This is my second day of Induction.

    I guess I will work on my signature so you all can see where I am at and never want to be at again!

    I am a mother of 4 also. 2 girls and 2 boys all are excellent, well behaved, never talk back children. YEAH like if anyone has ANY of them, let me know! HA HA They are Girl 8, Boy 6, Girl 2, and Boy 6months.
    11/16/09 start date

    On my way down 100 pounds!

    goal -10 YEAH!! 11/29/09
    goal -20
    goal -30
    goal -40
    goal -50

    Female 36 ~5'8"
    NJ



    Tags: None
  • #2
    Re: Sandra Here

    Hi and welcomr to Atkins and ADBB. We are glad you found us.
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

    Comment

    • #3
      Re: Sandra Here

      welcome sandra... you can get that kind of kids at www.yeahrightkeepdreaming.com LoL .. Advice:
      1.Read the book
      2.Read the book
      3.Read the book

      Oh! and also.. Read the book

      Congratulations on your new lifestyle, and keep us posted with your questions, sharings and photos ..

      PS Did I mention.. umm .. Read the book???

      HW..........215:eek:
      SW..........205:frown:
      Mini Goals:starspin:
      200.......
      195.......
      190.......
      185.......
      180.......
      175.......
      170.......
      165.......
      160.......
      155.......
      150.......
      145.......
      140.......
      GW...135:D
      I believe I can fly ... I believe I can touch the sky...

      Daniela Jimenez a.k.a. Delta Juliette
      San Diego, CA
      28 yrs .. 5'7"
      Happily Married to a Minister and the Happiest Mom
      of all... Singer and Makeup Artist

      Comment

      • #4
        Re: Sandra Here

        Hi Sandra! Welcome to the board. Daniejim is right, the book is very important to get the full understanding of the hows/whys of Atkins. Reading around the board is also great, however, the book will become a lifelong friend! I'm glad you've got a real live buddy to do this with, that will certainly help you out!

        Comment

        • #5
          Re: Sandra Here

          Warm welcome to you! Glad you found us here at ADBB, which you'll find is a great place for support and motivation!

          Happy losing!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: Sandra Here

            Welcome Sandra, Daniejim and the others are correct, pick up the book.

            2002 Dr Atkins New Diet Revolution DANDR as we lovingly refer to it. It's the whole blueprint behind this ingenius plan that we have all adopted to.

            Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

            Rules of induction:
            http://www.atkinsdietbulletinboard....read.php?t=6782

            Acceptable foods:
            http://www.atkinsdietbulletinboard....read.php?t=6781

            Awesome Recipes:
            http://www.genaw.com/lowcarb/index.html

            Caloric Counter/Carbs/Protein/Etc/Reports:
            www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

            Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

            Best of wishes! Life is good!
            Scooter







            Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

            Comment

            • #7
              Re: Sandra Here

              HA! I found you! Welcome and congrats on making it through induction!!!!

              Michelle
              H 5'7, Female 37
              Here we go again 3/10/2010.
              80 pounds to go!

              Mini Goals
              1) 10lbs gone 3/18
              2) 15lbs gone 3/24
              3) 20lbs gone 4/16














              Comment

              • #8
                Re: Sandra Here

                RIGHT!...... Because I used that hard-to-figure-out-if-that-was-her name!!

                cute name you have there too! CONGRATS on the half way mark!!
                11/16/09 start date

                On my way down 100 pounds!

                goal -10 YEAH!! 11/29/09
                goal -20
                goal -30
                goal -40
                goal -50

                Female 36 ~5'8"
                NJ



                Comment

                • #9
                  Re: Sandra Here

                  Just wanted to say welcome Sandra! I just started last Wednesday, myself! It's neat that you have a personal friend on here! That makes it fun. I'll tell you what someone told me when I was welcomed: "Welcome and can't wait to see you shrink!"

                  EDIT

                  *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                  Last edited by sillygirl; October 28, 2007, 11:45 AM.
                  -Kristi

                  "Nothing tastes as good as being th                  in feels."


                  24/F
                  Starting Weight:196
                  Current Weight: 187
                  Goal Weight: 130

                  Mini Goal 1: 190 - Met! 08/02/07
                  Mini Goal 2: 180
                  Mini Goal 3: 170
                  Mini Goal 4: 160
                  Mini Goal 5: 150
                  Mini Goal 6: 140
                   Mini Goal 7: 130

                  My Fitday:                   http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

                  Cheatfree: 14 Days!
                  My Auguest Milage: 18/75

                  Comment

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