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  • #1

    1st Day

    Hello Today is the first day of my induction and I have to say Im nervous. Im one of those start and fail at diets kind of person. But, Im not going to lose focus, this forum is a big inspiration to me. Anyone who could give me some words of encouragement would be greatly appreciated.
    My current weight is 264 and my goal is 160. Im wondering about those challenges I see on peoples signatures? How do I access those?

    Thanks again
    Goal 1- 254
    Goal 2- 242
    Goal 3- 230
    Goal 4- 218
    Goal 5- 206
    Goal 6- 194
    Goal 7- 182
    Goal 8- 170
    Goal 9- 155 !!!!!!
    Tags: None
  • #2
    Re: 1st Day

    Hi Luv, I've seen you lurking in the last day or so, I'm so glad you posted! Don't be nervous! I know, easier said than done. You will see, when you follow this WOE (Way of eating) correctly, you won't believe how easy it is, how much you are able to eat and still lose weight!

    Go to the Exercise Challenges forum from the main page. There, you can join in the challenges. Lots have already started, but you can catch those next time, or jump in now and earn your badge next time! There's also a bunch that are on going, like the Pedometer Challenge.

    Best of luck to ya!

    Comment

    • #3
      Re: 1st Day

      Welcome Luv! Happy you've found us here at the ADBB. It's a terrific place to find inspiration and support.

      Take a tour round the board... join anything you fancy... make friends... it's all fun and motivating. Feel free to ask any questions you might have too. We're all behind you 100%!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: 1st Day

        I have something to say to you Luvgrmshep, you not need worry about other diets that have failed, because this isn't a diet.

        See. Just that easy! It's a lifestyle, it's a way to open your life to good gourmet wholesome foods, and wonderful tastes, spices, seasonings, substitutes and replacements.

        Welcome to ADBB, it is so wonderful to have you with us!!!!

        Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

        Rules of induction:
        http://www.atkinsdietbulletinboard....read.php?t=6782

        Acceptable foods:
        http://www.atkinsdietbulletinboard....read.php?t=6781

        Awesome Recipes:
        http://www.genaw.com/lowcarb/index.html

        Caloric Counter/Carbs/Protein/Etc/Reports:
        www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

        Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

        Best of wishes! Life is good!

        EDIT

        *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
        Last edited by sillygirl; October 28, 2007, 11:36 AM.
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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