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  • #1

    My Atkins story:

    Hello people, Im really happy to join this forum. Well I actually live in Costa Rica, so I visit the latino forum more often, but I thought it would be great to share with you guys my story, ideas and stuff.
    First of all, sorry if some of my ideas arent well written or something, I'm still learning english so....

    Well one year ago I tried this same atkins style I did well for almos 8 months, I lost 14 Kg... ermmm I guess you talk in pounds right? 30.8 pounds... I was very happy and it happens very fast and with no plateau issues. But since I suffered a terrible depression because I had serious problems at home I lost control of my life including my food habits. So I gained like 10 Kg... . Now I've been on induction for almost two months, very happy Lost 8 kg , Im ready to battle... for ever!
    I will show you some pics, of my change.


    The first pic was took like two years ago, The second one was when I reached my wish weight and the third is my actual status... Any comment is welcome... I'm 18 years old, live alone now feel better, studing medicine. Feel better than ever!

    My goal:
    I started Atkins: May 29th
    Breast: 90-90-90cm
    Waist: 78-72-66cm
    Hips: 94-87-87cm
    Body type:5' 2" inches (159cm)
    I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS!
    Visit me: www.fotolog.com/citopancake
    Tags: None
  • #2
    Re: My Atkins story:

    Welcome to the forum! Congratulations on your losses, you look great!
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

    Comment

    • #3
      Re: My Atkins story:

      Hinari, welcome! You look awesome. Welcome to ADBB.
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41

      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

      Comment

      • #4
        Re: My Atkins story:

        hi hinari! Welcome to the board. Sometimes emotional eating does get in the way. It's great that you recognize your eating was due to what was happening around you.

        If you've been on induction for 2 months, I would recommend you start bumping yourself up the food ladder (See the Ongoing Weightloss Forum). The point of eating this way is to learn how to eat healthy, which includes additional veggies as well as food from most other categories as well. Also, most people find when they do start bumping up the food ladder as Dr. Atkins wanted us to, it actually kick starts their weight loss again.

        Come around the board often, it's also a great way to keep yourself in check!

        Comment

        • #5
          Re: My Atkins story:

          Thanks to you all! Im very happy... and Sillygirl, well actually this week I started with it, three days at a week and add 5 ch grams of salad, I havent seen many changes but I thinks it's normal since what I need to loose is not that much as it was before. Thanks . I will love to post a lot jejeje :P

          My goal:
          I started Atkins: May 29th
          Breast: 90-90-90cm
          Waist: 78-72-66cm
          Hips: 94-87-87cm
          Body type:5' 2" inches (159cm)
          I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS!
          Visit me: www.fotolog.com/citopancake

          Comment

          • #6
            Re: My Atkins story:

            Love to hear that! You'll see, it will be fine and a few more veggies never hurt anyone!

            Comment

            • #7
              Re: My Atkins story:

              Thanks! the pic in your signature... is it the last one took?... YOU LOOK MARVELOUS!

              My goal:
              I started Atkins: May 29th
              Breast: 90-90-90cm
              Waist: 78-72-66cm
              Hips: 94-87-87cm
              Body type:5' 2" inches (159cm)
              I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS!
              Visit me: www.fotolog.com/citopancake

              Comment

              • #8
                Re: My Atkins story:

                Thanks!

                Comment

                • #9
                  Re: My Atkins story:

                  Welcome Hinari! Good to have you with us!
                  Congrats on two things: your success so far (clapping) and your excellent English!

                  Post lots, ask any questions you have and join in any board activity you fancy. We're here to help and looking forward to applauding you to goal!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: My Atkins story:

                    Hi Hinari and WELCOME!
                    Donna
                    F ~
                    SW 93 kilos
                    CW 64 kilos
                    GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                    It does not matter how slow you go so long as you dont stop .....Confucious

                    Comment

                    • #11
                      Re: My Atkins story:

                      Thanks friends, you made me feel like in home...It was a very warming welcome!

                      My goal:
                      I started Atkins: May 29th
                      Breast: 90-90-90cm
                      Waist: 78-72-66cm
                      Hips: 94-87-87cm
                      Body type:5' 2" inches (159cm)
                      I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS!
                      Visit me: www.fotolog.com/citopancake

                      Comment

                      • #12
                        Re: My Atkins story:

                        Hi There!

                        I just wanted to pop by and introduce myself. I'm new to the forum as well, and finding the info. and insight here very helpful. We have really done ourselves a favour by coming here and coming clean with ourselves, and I applaud your courage! Take care and keep up the great work. See you around!!!
                        Female - 5'4.5" - Induction Start 2007/07/09 RE-START 2008/04/16

                        S.W. 175.0 - RE- S.W. 180 (yikes!)
                        First Weigh-In: 167 (July 22, 2007)
                        Re-Start 1st weigh in: TO BE ANNOUNCED MAY 1/08
                        Weigh In 2: 165.0 (As of July 27/07)
                        Weigh In 3 156.5 (As of August 21/07)
                        G.W. 135.0 RE-START G.W.: Same

                        Non-Smoker since February 24, 2008. I did THAT, so I can do THIS. Yay ME!

                        Comment

                        • #13
                          Re: My Atkins story:

                          Thanks!!! Keep on the road you too! Have a nice weekend


                          EDIT

                          *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                          Last edited by sillygirl; October 28, 2007, 11:38 AM.

                          My goal:
                          I started Atkins: May 29th
                          Breast: 90-90-90cm
                          Waist: 78-72-66cm
                          Hips: 94-87-87cm
                          Body type:5' 2" inches (159cm)
                          I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS!
                          Visit me: www.fotolog.com/citopancake

                          Comment

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