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  • #1

    hi everyone

    well ive decided to start atkins on monday(no im not putting it of but ive got to stock up on all i need,i have realised after reading this fantastic board that it really is in the planning,so my last weekend but i will try and behave ,quite looking forward to it actually i feel like my body is craving something and i think it just wants to get well ,im at my largest now 14st 3 (sorry but being english we dont weigh in pounds but i bet its an awful lot ,so im going to be a regular on here you all support each other so bye for now,karen
    Tags: None
  • #2
    Re: hi everyone

    Karen, welcome to the board! So I take it you've read the book and know the rules of induction? Have fun marketing, take your time and read labels too! I'm sorry but I don't know what 14 stone 3 is. Whatever it is, hang around the board frequently and you will lose weight!

    Look all around the board and read as much as you can. There's so many warm, friendly and knowledgeable people around here who are all willing to assist you any way they can!

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    • #3
      Re: hi everyone

      Warm welcome to ADBB and Atkins Karen. Glad you found us here... you'll find this a wonderful place for support and motivation. Good for you for planning your start.

      Looking forward to cheering you to success!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: hi everyone

        Welcome, Karen. Are you stocked up and ready for day 1 on Monday?

        I think 1 stone equals 14 pounds, if I'm remembering correctly from our Brit friends around here... so, (14x14)+3 would be your weight in pounds.

        Have you read/gotten the book, Dr Atkins New Diet Revolution? If not, I highly recommend it. It's vital to understanding the hows and whys of this way of eating.

        Best of luck to you!
        F/37/5'7" ~ Started: 8/1/06.
        Links: My Journal~ On "loose" skin

        sigpic

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        • #5
          Re: hi everyone

          Welcome Karen! I think you've found the right place to find all the support and answers you need. This board has been a tremendous motivator for me! Hope to see your posts often!
          Runnwme
          Started 6/17/07
          140/129/105




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          • #6
            Re: hi everyone

            welcome Karen! Here in Australia we work in kilos ! altough it used to be in stones -- but i can t remember how they work -- it was a long time since we had them! you can find a conversion tool online somewhere to work out the equivelent in pounds etc. Goodluck with your new Journey
            Donna
            F ~
            SW 93 kilos
            CW 64 kilos
            GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
            It does not matter how slow you go so long as you dont stop .....Confucious

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            • #7
              Re: hi everyone

              Hi Karen, and welcome! Good luck on your first day. Hope you had fun over the weekend--I know the day before I started induction was a carb free-for-all Cheers!

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
              Last edited by sillygirl; October 28, 2007, 11:46 AM.
              ~* BluegrassMama *~

              Post-partum re-start Mini Goals:
              145
              139
              135
              129
              125
              GOAL 120!!!


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