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  • Day 1

    Hello Everyone! I have been checking this out around here for a few days and decided that today is the day to start. A little about me... I am 27 and I cant stand the way I look and feel. I just got married June 2 and I am horrified by the pictures and I cry when I see them. I have no energy and I just want to roll myself into bed every day after work and sleep. I would appreciate any help and motivation.
    210/210/160
    F/28/5'7"




  • #2
    Re: Day 1

    WELCOME!!!Riley! The big is step you've already passed it, the DECITION to change your actual status it¡s the beggining, feel free to post to solve doubts, I found a lot of information here. Remember read the book, and take your vitamins too.
    YOU can do it!!!
    Take care
    kisses!
    Hinari!

    My goal:
    I started Atkins: May 29th
    Breast: 90-90-90cm
    Waist: 78-72-66cm
    Hips: 94-87-87cm
    Body type:5' 2" inches (159cm)
    I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS!
    Visit me: www.fotolog.com/citopancake


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    • #3
      Re: Day 1

      Originally posted by Riley3001
      Hello Everyone! I have been checking this out around here for a few days and decided that today is the day to start. A little about me... I am 27 and I cant stand the way I look and feel. I just got married June 2 and I am horrified by the pictures and I cry when I see them. I have no energy and I just want to roll myself into bed every day after work and sleep. I would appreciate any help and motivation.
      Hey Riley! Welcome to the board. Congratulations on your marriage! I'm glad you decided to post. It's very theraputic. You will find tons of support and friendship around here. Please feel free to read around all the forums, particularly the rules of induction (can be found at 14 Day Induction Forum, and FAQ's). Feel free to ask questions. You will be feeling better in no time.

      Comment


      • #4
        Re: Day 1

        Welcome Riley!

        You've taken that very important first step towards changing the way you look and feel. I'm still pretty new and have only lost 16 pounds so far, but I promise you I already feel so much better - there is just no comparison to how I felt before. And believe me, if I can do it I know you can too. I totally understand about looking at pictures and just crying because I've done that too - I just couldn't believe I'd let my weight get THAT far out of control before taking the control back.

        So, congratulations on taking control! You CAN do this!

        Best advice I've had so far: READ THE BOOK and drink lots and lots of water

        Good luck to you and please post often - the support around here is AMAZING!

        Wendy
        5'4" Female, 39 Years



        Restarting after Major Ups & Downs!
        • SW: 194.5 [October 22, 2008]
        • CW: 165.0 [February 12, 2009]
        • GW: 150


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        • #5
          Re: Day 1

          Congratulations on deciding to take control of your life with Atkins, and joining the board! Welcome!

          If you follow the plan properly, you'll soon find yourself feeling more energised and looking trimmer... once you see some results, you'll feel far better about yourself. We've all been where you are and believe me, it just takes that initial push to start the ball rolling... then you'll find it'll gather speed and momentum.

          Looking forward to reading your successes and hearing that you're feeling happier and more positive. You can do this!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Day 1

            Welcome And Good Luck On Ur Weight Loss!!

            Sw 220
            Cw 194
            Gw 150









            SW 220
            CW 160
            GW 150








            IM FINALLY GETTING A WAIST!!:oha:

            There Is just no other way of life!!

            SUMMER IS ALMOST HERE!!:NewDay



            A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



            Comment


            • #7
              Re: Day 1

              Welcome! Congratulations on your marriage. If you stick with this, you can have some really great anniversary pictures next year!

              Good luck!

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
              Last edited by sillygirl; November 26, 2007, 08:58 AM.
              Caryl
              Start 2/21/2007 212
              CW 6/22/2008 167
              Goal 124
              F 49 yo

              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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