Okay so I'm a 19 year old female from the UK and I've been on Atkins before, lost around 20 lbs quite quickly.. but gained some of a it back because of lots of different reasons
Anyway- I recently decided to go on a diet again.. was advised with fresh fruit, veg, cereal, being careful with calories, all that stuff.. and I weighed myself yesterday and I've gained 7 lbs in over a week!!! I don't get it. At all. I've never gained weight at that rate, even when I was eating junk food. If I wanted to gain weight like that then I could have at least enjoyed it lol
So yep.. fresh start now. I have much more determination than last time I was on Atkins and no more, lets say, distractions in my life.
Sorry for going on so much and I hope you all have a nice day








Which is why I'm here now LOL


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