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  • #1

    Newbie to this forum but not to Atkins...

    Hi everyone!! I just wanted to introduce myself to everyone on this forum. :wave I have been doing Atkins for 6 months now and have lost over 30 lbs. This WOE has changed my life for the better in so many ways and cannot imagine ever going back.

    Until later,
    Ali
    HW 180/SW 159/CW 130/GW 120something
    Female, 5'3" Started 6/1/04
    Tags: None
  • #2
    Welcome Alibear, glad you found us and hope that you stay around to help the others new to Atkins.
    If there is anythiing you need, please just let us know



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Hi Ali :wave Welcome to ha

      Congratulations on losing 30 lb's!!! Glad to see you here. If you have any questions about the forum's...just ask.


      Hugs,Tammy
      F/47 / 5' 2.5" Start date 02/09/04
      HW312/SW275/CW192/GW150


      "Man who removes a mountain, begins by carrying away small stones"

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      • #4
        Welcome,

        And it's good to see you've done so well without us. Now with the support you'll get here you should do even better. You probably have some encouragement and motivation to give others as well.

        Good job, keep it up!
        Jim


        Yes I'm eating a smore in the picture, how do you think I got so fat?
        M/41/6'2"
        Original Start 348 6/14/04 Low 275.2 9/13/2005
        Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

        February miles run - 20
        "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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        • #5
          404 Not Found
          http://www.atkinsdietbulletinboard.com/viewtopic.php?t=61631


          Check out this new exercise challenge. Its a lot of fun and worth the effort.



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

          Comment

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