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  • A Small Update

    :icondance

    Hello Everyone. I started Induction on 01-02-05 and 11 days later I have lost 13 lbs.! I am very excited and can't wait to lose more?! I plan on staying on the Induction longer than 2 weeks because I have absolutly no cravings for Carbs. If I can figure out how to post a picture I will but right now me and the digital camera are fighting!

    Love this site and you all are great! Stay motivated!

    Mike
    CHUG GA CHUG CHOO CHOO!!!!!


    34 Year Old Male
    Rhode Island

  • #2


    We have a new exercise challenge going on. Check it out.
    Your weight loss is amazing. Keep it up :icondance :icondance :icondance



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Fantastic results Mike!! Hi :wave and Welcome to ha

      Glad you found us. If you have any questions, just ask. Your gonna love it here. Keep up the great work!!

      Hugs,Tammy
      F/47 / 5' 2.5" Start date 02/09/04
      HW312/SW275/CW192/GW150


      "Man who removes a mountain, begins by carrying away small stones"

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      • #4
        LOL congrats i saw your post back when you said you couldn't wait for day 14 and was wondering if you would make it that far before you posted in your excitement over your loss.

        Keep working your Atkins and it will keep working for you.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Congratulations on your successful weight loss so far. I can feel your excitement and it just keeps getting better and better as you lose and feel even more alive.

          Don't forget to take your measurements and see how much you have shrunk every couple of weeks. I still get a thrill over writing down my measurements and seeing how much I am shrinking.

          Good luck, look forward to reading more of your success!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Great job on the weight loss!

            And my money says you'll beat the camera on this! Can't wait to see your photos!

            When you are alone in your head, you are in a bad neighborhood.
            Start:494/current:170
            Began Atkins 1/4/2004

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            • #7
              Mike, good job so far! Keep up the great work!

              Put some statistics in your siggy so we can watch you shrink.
              Jim


              Yes I'm eating a smore in the picture, how do you think I got so fat?
              M/41/6'2"
              Original Start 348 6/14/04 Low 275.2 9/13/2005
              Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

              February miles run - 20
              "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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              • #8
                Thanks everyone for the support. Need help posting pics? I have no idea how? I was 265 and now down to 243 this morning. I can't believe it! I am down 2 belt holes and my pants and shirts are getting loose - whoo hoo!!!!
                CHUG GA CHUG CHOO CHOO!!!!!


                34 Year Old Male
                Rhode Island

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