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  • #1

    Introduction

    Hi everybody. Just wanted to introduce myself. My name is Lynn, I'm 33 SAHM of 3 wonderful kids ages 10, 3 and 1 and I'm from Southern Ontario Canada. I'm not new to atkins, I lost over 60 lbs about 5 years ago, but all came back and more. Well I'm back and determined to do it this time. I started Jan 1/05 and am down 8 lbs so far. Im going to Curves 3x a week.

    Hopefully having a support place like this will keep me motivated and going.
    311/295/175 F/33 Start Date January 1, 2005

    "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard



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  • #2
    Hello, I am new too! This site is great! Good Luck
    starting weight: 195
    Goal weight: 140
    5'8"
    Female

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    • #3
      :wave :wave :wave :wave :wave Welcome welcome welcome

      This is a great site and I know that you'll love it as the folks are so supportive and helpful.

      Check out the new exercise challenge.
      404 Not Found
      http://www.atkinsdietbulletinboard.com/viewtopic.php?t=61631



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Hi there...Welcome to you both!! I'm so glad you found us!! We have so much to offer. Lots of info in the FAQ section and and a wonderful recipe database in the links at the top of the page...
        Look forward to seeing your post's of success!!

        Hugs,Tammy
        F/47 / 5' 2.5" Start date 02/09/04
        HW312/SW275/CW192/GW150


        "Man who removes a mountain, begins by carrying away small stones"

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        • #5
          Welcome to the ADBB. Everyone here is like family - giving encouragement and support. There are numerous forums covering every obstacle that you might face as you do this WOE.

          I get a lot of inspiration from viewing the before/after photos of the members who have lost substantial amount of weight. Best wishes as you get healthy, and lose weight & inches!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Welcome to the board!

            It seems that you already know that this lifestyle works. Yes this board will keep you motivated and going, it does for me.

            Good luck!
            Jim


            Yes I'm eating a smore in the picture, how do you think I got so fat?
            M/41/6'2"
            Original Start 348 6/14/04 Low 275.2 9/13/2005
            Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

            February miles run - 20
            "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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            • #7
              welcome back

              danny

              godbless





              The best life insurance there is Jesus-mutual the premiums have already been paid by the policy holder.

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              • #8
                welcome to the board from a former 300+ pounder. we got an exercise challenge set up for the larger folks called the TDL(triple digit losers) if you'd like to join your fellow TDL board memebers in shrinking your self as you get healthier eating and working your Atkins.
                404 Not Found
                http://www.atkinsdietbulletinboard.com/viewtopic.php?t=60792&postdays=0&postorder=asc&start=30


                Happy low carbing
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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