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  • #1

    Gonna get tough this year!

    Hi everyone :wave ,

    I am not new to atkins and not actually new to this forum (I joined about a year ago but forgot what my user name was). Several years ago, I lived the Atkins lifestyle and lost a decent amount of weight. I kept it off for about 2.5 years but then allowed the weight to come back. During 2004, I went back on Atkins and lost about 30 pounds. I still have at least 30 pounds left and have actually allowed myself to gain 5 over the holidays. The bad thing is, I did not realize that I was "cheating". I did without the traditional holiday meals and still gained weight :no

    That all said, I have rejoined the forum and am planning to take control of my body and my life in 2005. I look forward to talking with you all.
    Elizabeth

    F/41

    <a href="http://www.TickerFactory.com/">
    </a>
    Tags: None
  • #2
    Hi Elizabeth. I am writting the book on slow losing so don't feel badly at least your in good company.

    They are starting a new exercise challenge that you might want to try and lots of new forums since the last time you were were, so look around, get comfortable cause your going on the ride of your life.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      welcome back
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Elizabeth,

        Welcome back! With all the positive thoughts around here 2005 is gonna be a banner year!
        Jim


        Yes I'm eating a smore in the picture, how do you think I got so fat?
        M/41/6'2"
        Original Start 348 6/14/04 Low 275.2 9/13/2005
        Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

        February miles run - 20
        "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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        • #5
          Thanks all for the warm welcome. I have applied for the boot camp but probably wont get in this one as I am sure it fiil up quickly. I have also joined the exercise challenge. I am hoping this will really help me get started losing again. I think my biggest mistake is NOT eating. I just dont get very hungry so I dont eat. I am going to try to do a strict induction for the next couple of weeks and am sure I will need your help. You know, when you have lived the Atkins way for a long time, it really gets difficult to go back to the beginning and do it correctly. You get spoiled I guess and forget to do things properly. I am certain you guys will be a great blessing to me on this "new" journey.

          Thanks again for the welcome
          Elizabeth

          F/41

          <a href="http://www.TickerFactory.com/">
          </a>

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          • #6
            welcome back hang in there


            danny

            godbless





            The best life insurance there is Jesus-mutual the premiums have already been paid by the policy holder.

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