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Totally New
Hi I'm new and I joined for the support. I really want to break small records for myself....babysteps.
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Re: Totally New
Welcome Salliwms41. Babysteps are the best way to build new habits and make this program a Way of Life. Get involved in the forums and make lots of friends -- it will help you stay motivated and provide lots of support. We're all here helping each other meet our goals and improve our lives. Best wishes. Keep us posted on your progress.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. -
Re: Totally New
Hi Saliwms and welcome aboard!
Nice to have you join up with us. You'll find this a terrific place for support and motivation. There are lots of activities you can join if you like and the members are always happy to give tips and advice.
Hope to see you around the board and to follow your successes. Happy Atkineering!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Totally New
BRING ON THE BABYSTEPS!~ welcome to the board and good luck on your journey to a new healthy slim you!Donna
F ~
SW 93 kilos
CW 64 kilos
GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
It does not matter how slow you go so long as you dont stop .....Confucious
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Re: Totally New
babysteps are good!!! glad to have you with us
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Totally New
Welcome to Atkins and Saliwms41!
It's great that you've decided to join us. I like your idea of baby steps. Far too many people come looking to make a giant leap and tend to hit the deep end too fast and fail. You're already geared up for success and that's the best thing you can be doing for yourself now.
Best of luck in your weight loss journey and if you need anything please feel free to give a shout.
~Far la bella figura!sigpic
March 2009
Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175
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Re: Totally New
Welcome Saliwms41. You are definitely in the right place for support. Best of luck to you.Comment
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Re: Totally New
Welcome! Baby steps sounds great, as long as you're following the plan starting with a clean induction! Actually, slow and steady is the key here. You can do it!Originally posted by Saliwms41Hi I'm new and I joined for the support. I really want to break small records for myself....babysteps.
Post often, join challenges, make great friends and get daily support as well!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an AdminLast edited by sallyseachange; December 27, 2007, 10:47 AM.Comment
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