Hello All...
I started atkins on this past Sunday and so far im down 6 pounds...yippie!!!
I have tried atkins before but never made it past day 1 or 2 however this time it feels different, it feels right. I found the link to LINDAS LOW CARB MENU and that has been a real llifesaver. Are all those induction recipes really okay??? If so this is going to be so easy !! I will be on here often and look foward to chit chating with you all
Take Care
Lis
PS............... how do all the challenges work. Id love to get invloved with sometype of exercize challenge because I need it
I started atkins on this past Sunday and so far im down 6 pounds...yippie!!!
I have tried atkins before but never made it past day 1 or 2 however this time it feels different, it feels right. I found the link to LINDAS LOW CARB MENU and that has been a real llifesaver. Are all those induction recipes really okay??? If so this is going to be so easy !! I will be on here often and look foward to chit chating with you all Take Care
Lis
PS............... how do all the challenges work. Id love to get invloved with sometype of exercize challenge because I need it

Your off to a great start. As for the challenges just go on over to the Challenges or Excerise Challenges boards and sign up... jump right on in!
/GW:175
Congrats on the 6 pounds gone forever!









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