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  • #1

    New!

    Hi all,

    Im 26 year old female, ready to re start Atkins!

    I began atkins in 2003 and was very successful. I lost over 45 pounds in 5 months. Then, i had a lot of time for excerise and to eat properly.

    Since last September, i have been working an office job that leaves me with NO time to work out, or even prepare my meals. I am left with what is provided here, ALL pasta, bread, and sweets! Thus i have gained back 30 pounds. I am totally saddened by this and really want to make a change.

    I loved the way i felt when i was 30 pounds lighter, and want to again.

    My goal is to lose 30 pounds by april. Is this feasible?

    Looking forward on starting on this plan ag ain!
    F/26 5'2
    Starting weight : 165 pounds
    Goal weight: 130 pounds


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  • #2
    Welcome Arias :wave ,

    Sorry to hear about your weight gain. Good to hear your getting back on track.
    You will find great support here at ha !
    Always,



    Abel
    Male 39 196/150/150

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    • #3
      Welcome back to Atkins. You came to the best place for inspiration. Everyone here has lots of advice and support to share and make your journey on your weight loss fun.

      Everyone loses weight and inches at different speeds. I don't know how much you will lose by April, but I can asssure you that by following the program, eating right, exercising, taking supplements and drinking your water....you will feel better, you will have lots of energy & you will be considerably smaller. Take your measurements now and compare them every few weeks to see how much you are shrinking. If you need any help, just let us know. We are all in this together!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        welcome well you seem to know what to do and how to do as you've lost weight w/ atkins before- good luck. everyone loses at different rates but the more you need to lose the quicker it will come off.
        ORIGINALLY STARTED:
        9/1/04
        AT 272 AND BY 7/1/05 WAS AT
        181

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        • #5
          Welcome to the board. Good for you for getting back on track. You know it works. If all of the weight doesn't come off by April, some will have, and that is definitely better than none, or worse.

          Keep it up, and just do your best. You owe it to yourself to feel that way again.
          Jim


          Yes I'm eating a smore in the picture, how do you think I got so fat?
          M/41/6'2"
          Original Start 348 6/14/04 Low 275.2 9/13/2005
          Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

          February miles run - 20
          "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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          • #6
            Thank you to all for your warm welcome and support!

            I look forward in sharing my weight loss journey with the board!

            As much as I would love lose my 30 pounds by april, reading your wonderful advice and encourgement it doesnt matter if I make the thirty pound mark. Just as long as I feel better and make a difference from now to April.

            Thanks!
            F/26 5'2
            Starting weight : 165 pounds
            Goal weight: 130 pounds


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