Announcement

Collapse
No announcement yet.

Intro

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Intro

    Hi all.
    Just joined up and hoping to really put this plan in place, with the help and support of these boards.

    Plenty of information here, and I hope I can contribute too.

    Bermenstein.



    Personal Stats as of 10/Feb/2009

    Height 5 Feet 10 Inches
    Weight 95KG/15 Stone/210 Pounds
    Waist 38 Inches
    Chest 41 Inches
    Tags: None
  • #2
    Re: Intro

    Hi there Bermenstein! Welcome to ADBB! Glad you found us here and decided to post. You'll see that it's a wonderful place for support and motivation.

    Have you read the book? It's invaluable. If you haven't, then I'd suggest you get a copy. Dr Atkins New Diet Revolution 2002 edition is the one you want and the one this board goes by.

    Post lots, ask questions and tell us something about yourself. We're all in this together!

    Happy losing!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Intro

      Originally posted by sallyseachange
      Have you read the book? It's invaluable.
      Happy losing!
      Yes I have the book, just picked it up off the shelf for the second time this week. I gave the plan a half hearted effort a few years back. No real support back then. Hopefully regular visits to these boards will help this time.
      Now I am more mentally focused to hopefully see it through.

      Thanks for the welcome.



      Personal Stats as of 10/Feb/2009

      Height 5 Feet 10 Inches
      Weight 95KG/15 Stone/210 Pounds
      Waist 38 Inches
      Chest 41 Inches

      Comment

      • #4
        Re: Intro

        Welcome to ADBB Bermenstein, you look fit now. Good luck getting to where you want to be. This way of eating will take you there. Thats for sure.
        Male
        Height: 6 ft

        SW 418
        CW 283
        GW 218
        Started on May 1, 2006

        Proud member of the Century Club






        Comment

        • #5
          Re: Intro

          Welcome Bermenstein. Best of luck to you.
          F/44yrs/5'5"

          206.5/158/140



























          Comment

          • #6
            Re: Intro

            Welcome to Bermenstein!

            Best of luck on your weight loss journey and if you need anything at all just give a shout!

            ~Far la bella figura!
            sigpic
            March 2009

            Start Date: Feb. 1st, 2006
            Goal Reached: Nov. 25th, 2006
            Age: 25 male
            Height: 6' 3"
            Waist: 29" (was 44")
            BMI: 18.7 (down from 35.6)
            Starting Weight: 285
            Current Weight: 155 (130lb lost)
            Goal Weight: 175




            Comment

            • #7
              Re: Intro

              Hi and welcome! Best of luck to you on this WOE!!
              F/5'5


              SW-180
              CW-160
              GW-135




              -20lbs
              5 inches gone so far

              Comment

              • #8
                Re: Intro

                Hey Bermenstein. Welcome to the board.

                Comment

                • #9
                  Re: Intro

                  Hello and welcome we are glad to have you!
                  ~Lauren~



                  support? Isn't it time to give some back?
                  Ask a mod how today.

                  Comment

                  • #10
                    Re: Intro

                    Originally posted by Bermenstein
                    I gave the plan a half hearted effort a few years back. No real support back then. Hopefully regular visits to these boards will help this time.
                    Hi Bermenstein - and welcome aboard. I can assure you that visits to this board will DEFINITELY provide real support for you! It's made all the difference for me, I know.



                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                    Last edited by sallyseachange; December 28, 2007, 01:23 AM.
                    5'4" Female, 39 Years



                    Restarting after Major Ups & Downs!
                    • SW: 194.5 [October 22, 2008]
                    • CW: 165.0 [February 12, 2009]
                    • GW: 150


                    Comment

                    Previous template Next
                    Working...
                    X